Finding tasty snacks on a keto diet can be tricky. That’s why I’m excited to share my favorite crunchy keto treat! This snack is easy to make and super satisfying. You can enjoy it guilt-free while staying on track with your goals. Let’s dive into this quick recipe that will keep your taste buds happy and your cravings at bay!
Keto Snack Recipe: Crunchy and Satisfying Treat
Keto snacks can be fun and tasty. One of my favorite snacks is Cheesy Zucchini Bites. They are easy to make and full of flavor.
What are Cheesy Zucchini Bites?
Cheesy Zucchini Bites are crunchy patties made with shredded zucchini and cheese. They fit perfectly into a keto diet. They are low in carbs and high in healthy fats. Each bite packs a cheesy punch.
How do you make Cheesy Zucchini Bites?
To make these bites, first, you need two medium zucchinis. Shred the zucchinis and sprinkle them with salt. Let them sit for ten minutes. This helps remove extra moisture. After ten minutes, squeeze the zucchini with a towel. You want to get rid of as much water as you can.
Next, in a large bowl, mix the squeezed zucchini with a cup of shredded mozzarella cheese and half a cup of grated Parmesan cheese. Add one egg, a teaspoon of garlic powder, a teaspoon of onion powder, a teaspoon of dried oregano, salt, and pepper. Mix well until everything combines.
Now, form the mixture into small patties. Aim for one to two inches in diameter. Place the patties on a baking sheet lined with parchment paper. Lightly spray them with olive oil. This helps them crisp up nicely.
Bake the bites in a preheated oven at 400°F for 20 to 25 minutes. They should turn golden brown and crispy. Let them cool for a few minutes before serving.
Why are Cheesy Zucchini Bites great?
These bites are great for snacks or appetizers. They are easy to grab and eat. You can also serve them with your favorite dipping sauce. They keep well in the fridge too. Enjoy these Cheesy Zucchini Bites anytime you want a crunchy keto treat. For the full recipe, check out the details above.
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