Looking for a fun way to enjoy Brussels sprouts? This Honey Mustard Brussels Sprouts recipe is a game-changer! With just a few simple ingredients, you can transform these little green gems into a tasty side dish that everyone will love. Whether you’re hosting a dinner or just need a quick weeknight meal, I’ll guide you step by step to roast sprouts that are sweet, tangy, and totally delicious!
Ingredients
List of Ingredients for Honey Mustard Brussels Sprouts
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 2 tablespoons honey
– 2 tablespoons Dijon mustard
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: ¼ cup chopped pecans
– Optional: ¼ cup grated Parmesan cheese
– Fresh parsley for garnish
Honey mustard Brussels sprouts are simple yet packed with flavor. The key is fresh Brussels sprouts. Look for ones that are firm and bright green.
You will need olive oil to help the sprouts roast nicely. Honey adds sweetness, while Dijon mustard gives a tangy kick. Garlic powder brings a rich taste that complements the other flavors.
Salt and pepper are essential for balancing everything. If you want more texture, add chopped pecans. They add a nice crunch. For a cheesy twist, sprinkle some grated Parmesan on top.
Finally, fresh parsley makes a lovely garnish. It adds color and a hint of freshness. Gather these ingredients, and you are ready to create a tasty side dish. Check the [Full Recipe] to see how to put them together for a delicious experience!
Step-by-Step Instructions
Preparation Steps
– Preheat oven to 400°F (200°C).
– Prepare the honey mustard mixture.
– Coat the Brussels sprouts.
Start by preheating your oven to 400°F (200°C). This ensures even cooking for your Brussels sprouts. While the oven warms up, grab a large mixing bowl. In this bowl, combine three tablespoons of olive oil, two tablespoons of honey, and two tablespoons of Dijon mustard. Add one teaspoon of garlic powder, along with salt and pepper to taste. Whisk everything together until it blends well.
Next, take one pound of Brussels sprouts. Trim the ends and cut them in half. Place the halved Brussels sprouts into your honey mustard mixture. Toss them well so that every piece is coated in that sweet and tangy sauce.
Cooking Steps
– Arrange Brussels sprouts on baking sheet.
– Roast Brussels sprouts in preheated oven.
– Final touches: add pecans and Parmesan cheese if desired.
Now, take a baking sheet and line it with parchment paper. Spread the coated Brussels sprouts in a single layer on the sheet. Make sure they have space between them; this helps them roast evenly.
Roast them in the preheated oven for about 25 to 30 minutes. Stir them halfway through to promote even browning. You want them tender and caramelized. If you like, add one-fourth cup of chopped pecans for the last five minutes of roasting. This gives them a nice crunch.
When done, take them out of the oven. Let them cool slightly. If desired, sprinkle one-fourth cup of grated Parmesan cheese while they are still warm. This adds a rich flavor. Finally, garnish with fresh parsley before serving. Enjoy your tasty side dish! For the full recipe, check the link above.
Tips & Tricks
How to Perfect Honey Mustard Brussels Sprouts
To get the best results with Honey Mustard Brussels Sprouts, start with even roasting. Make sure you cut the Brussels sprouts the same size. This helps them cook evenly. Spread them out on the baking sheet. Avoid crowding them, as this can lead to steaming instead of roasting.
Adjust the sweetness and tanginess to match your taste. If you want it sweeter, add more honey. For a tangy kick, increase the Dijon mustard. Taste the honey mustard mixture before coating the sprouts. This way, you can find the perfect balance for your palate.
To achieve crispy Brussels sprouts, roast them at a high temperature. I recommend 400°F (200°C). Stir halfway through roasting to help them brown on all sides. If you want extra crunch, add chopped pecans in the last five minutes of roasting. This will toast them just right for a great finish.
Recommended Tools
For this recipe, you will need some essential kitchen tools. A large mixing bowl is key for combining the honey mustard mixture and Brussels sprouts. A good whisk helps blend everything smoothly.
You will also need a sturdy baking sheet. I suggest using one with a rim to catch any drips. Parchment paper makes for easy cleanup and helps the sprouts crisp up. A spatula is helpful for flipping the Brussels sprouts halfway through roasting.
These tools will make your cooking experience smoother and more enjoyable. For the full recipe, make sure to check the earlier sections for all details.
Variations
Ingredient Substitutions
Brussels sprouts are true stars, but you can swap them out for other veggies. Try using green beans, cauliflower, or broccoli. Each option brings its own flavor and texture.
You can also switch the mustard. If you want a spicier kick, use whole grain mustard. For a milder taste, go for yellow mustard. Each type adds a unique twist to the dish.
Seasonal swaps work well too. In fall, use sweet potatoes or butternut squash. In spring, try asparagus or snap peas. These changes keep the dish fresh all year round.
Flavor Additions
Adding spices or herbs can transform your Brussels sprouts. Try garlic, thyme, or rosemary for extra depth. A pinch of cayenne pepper can add heat if you like spice.
Nuts and cheese elevate the dish even more. Pecans add crunch, while walnuts offer a different flavor. You can also sprinkle feta or goat cheese for a creamy touch.
For full details on how to make this tasty side dish, check the Full Recipe.
Storage Info
How to Store Leftovers
You can keep leftover Honey Mustard Brussels Sprouts in the fridge. Place them in an airtight container. They stay fresh for about 3 to 5 days. To reheat, use your oven or microwave. For the oven, set it to 350°F (175°C). Heat for about 10-15 minutes until warm. If you use a microwave, heat in short bursts, checking often.
Freezing Options
Yes, you can freeze these Brussels sprouts! Freezing helps keep their taste and texture. To freeze, first let them cool completely. Then, place them in a freezer bag. Make sure to remove as much air as possible. They can last for up to 3 months in the freezer. To thaw, simply transfer them to the fridge overnight. When ready to eat, you can roast them again to regain their crispiness.
FAQs
Common Questions
Can I make Honey Mustard Brussels Sprouts ahead of time?
Yes, you can prepare Honey Mustard Brussels Sprouts in advance. Cook them fully and let them cool. Store them in an airtight container in the fridge for up to three days. When ready to eat, simply reheat them in the oven for about 10 minutes at 350°F (175°C). This method keeps their flavor and texture.
What can I serve with this dish?
Honey Mustard Brussels Sprouts pair well with many main dishes. You can serve them with roasted chicken, grilled salmon, or a hearty steak. They also taste great alongside a grain dish, like quinoa or farro. For a vegetarian option, try them with a creamy risotto or a fresh salad.
How do I choose fresh Brussels sprouts?
When selecting Brussels sprouts, look for firm, compact heads. They should be bright green and free of yellow leaves. Avoid any that are soft or have brown spots. Fresh Brussels sprouts should feel heavy for their size. Choose smaller ones for a sweeter flavor and tender texture.
Nutritional Information
Basic nutritional facts for one serving
One serving of Honey Mustard Brussels Sprouts (about 1 cup) contains:
– Calories: 150
– Protein: 4g
– Fat: 10g
– Carbohydrates: 14g
– Fiber: 5g
– Sugar: 4g
Dietary considerations (like vegetarian or gluten-free)
This dish is vegetarian and can be made gluten-free by ensuring your mustard is gluten-free. The recipe is also suitable for those looking for healthy side options, rich in vitamins and fiber.
This blog post covers how to make Honey Mustard Brussels Sprouts. We discussed the key ingredients, steps for preparing and cooking, and tips to perfect the dish. I also shared storage advice and answered common questions.
Honey Mustard Brussels Sprouts are tasty and easy to make. You can tweak flavors and use alternatives based on what you have. Enjoy this dish as a healthy side or a main event. It is fun to explore while cooking!