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To make a warm and tasty Turmeric Chicken Soup, you need the following items: - 2 cups cooked chicken, shredded - 1 tablespoon coconut oil - 1 medium onion, diced - 3 cloves garlic, minced - 1 tablespoon fresh ginger, grated - 1 tablespoon ground turmeric - 1 teaspoon ground cumin - 1 teaspoon ground coriander - 6 cups chicken broth - 1 cup carrots, sliced - 1 cup celery, sliced - 1 cup sweet potatoes, diced - 1 cup kale or spinach, chopped - Juice of 1 lemon - Salt and pepper to taste - Fresh parsley or cilantro for garnish Each ingredient brings its own flavor and nutrition. The turmeric gives the soup its bright color and health benefits. Coconut oil adds a rich taste and helps the spices blend well. Fresh veggies like carrots and sweet potatoes provide sweetness and texture. You can use any green, like kale or spinach, to boost the soup’s nutrients. Using cooked chicken makes this dish quick and easy. Just shred it and mix it in. Remember to adjust salt and pepper to your taste. A splash of lemon juice adds a nice zing. You can use fresh parsley or cilantro for a lovely finish. These ingredients come together to create a soup that is not just good for you, but also very comforting. {{ingredient_image_1}} - Step 1: Heat the coconut oil Start by placing a large pot on the stove. Add 1 tablespoon of coconut oil. Heat it over medium heat until it melts. This oil gives the soup a rich flavor. - Step 2: Sauté the onions Add 1 medium diced onion to the pot. Sauté it for about 3-4 minutes. You want the onion to turn soft and clear. This step adds a sweet taste to your soup. - Step 3: Add garlic and ginger Next, mix in 3 cloves of minced garlic and 1 tablespoon of grated ginger. Stir these in for about a minute. You will notice a lovely aroma filling your kitchen. - Step 4: Toast the spices Now it’s time to add the spices. Add 1 tablespoon of ground turmeric, 1 teaspoon of ground cumin, and 1 teaspoon of ground coriander. Stir well for about 30 seconds. Toasting the spices enhances their flavors. - Step 5: Add chicken broth and bring to simmer Carefully pour in 6 cups of chicken broth. Bring the mixture to a gentle simmer. This will form the base of your soup, adding warmth and depth. - Step 6: Incorporate vegetables Now, add 1 cup each of sliced carrots, sliced celery, and diced sweet potatoes. Cook these for about 10-15 minutes. You want the veggies to become tender but not mushy. - Step 7: Mix in shredded chicken and greens Stir in 2 cups of cooked shredded chicken and 1 cup of chopped kale or spinach. Let it simmer for an additional 5 minutes. This will warm the chicken and wilt the greens. - Step 8: Season and serve Finally, season your soup with salt and pepper to taste. Add the juice of 1 lemon for brightness. Serve your soup hot, garnished with fresh parsley or cilantro. Enjoy your nutritious and tasty dish! To make your turmeric chicken soup even better, focus on seasoning. Start with fresh herbs like parsley or cilantro. They add a nice touch and boost flavor. Always taste as you cook. Adjust salt and pepper to your liking. This ensures your soup is just right. If you have dietary needs, there are easy swaps. Use olive oil instead of coconut oil for a different taste. You can also replace chicken with beans or lentils for a vegan option. This keeps the soup hearty and nutritious. For cooking tips, toast your spices before adding liquids. This brings out their full flavor. When adding veggies, cut them into small pieces for quick cooking. Sweet potatoes, carrots, and kale add great taste and color. Let the soup simmer gently for best results. This helps all the flavors blend nicely. Lastly, don't forget the lemon juice! It adds brightness to the soup. Add it right before serving for the best zing. Enjoy your delicious and healthy meal! Pro Tips Use Fresh Ingredients: Fresh herbs and vegetables will enhance the flavor and nutrition of your soup. Adjust Spice Levels: Feel free to modify the amount of spices according to your taste preference for a milder or spicier soup. Store Leftovers Properly: Make sure to refrigerate any leftovers in an airtight container for up to 3 days. Garnish for Flavor: Fresh parsley or cilantro not only adds color but also enhances the overall taste of the soup. {{image_2}} You can easily change the Turmeric Chicken Soup to fit your needs. Here are some fun ideas: - Full vegetarian version: Use vegetable broth instead of chicken broth. Replace the chicken with chickpeas or lentils. They add protein and texture. This makes a hearty, plant-based soup. - Gluten-free options: This recipe is gluten-free as is. Just ensure all your broth and spices are labeled gluten-free. This way, you can enjoy it without worry. - Spice level adjustments: If you like heat, add red pepper flakes or fresh chilies. Start with a small amount and taste as you go. For milder soup, reduce the spices. You can also skip the black pepper altogether. Feel free to mix and match these ideas. Your soup can be as unique as you are! You can store your Turmeric Chicken Soup in a few easy ways. Refrigerating tips: First, let the soup cool down to room temperature. Then, pour it into an airtight container. Store it in the fridge for up to four days. Make sure to label it with the date. This helps you keep track of freshness. Freezing instructions: If you want to save it for later, freezing is a great option. Use freezer-safe containers or heavy-duty freezer bags. Leave some space at the top because soup expands when frozen. The soup will stay good for about three months in the freezer. When you're ready to eat, thaw it in the fridge overnight. Reheating methods: To reheat the soup, you have a couple of choices. You can use the stove or microwave. If using the stove, heat it in a pot over medium heat. Stir often until it’s hot. For the microwave, pour soup into a microwave-safe bowl. Heat in 1-minute intervals, stirring in between, until hot. Always check the temperature before serving to ensure it’s safe to eat. Turmeric is known for its anti-inflammatory and antioxidant properties. It can help support joint health and boost your immune system. Plus, it might improve digestion and enhance brain function. Adding turmeric to your diet can be a tasty way to enjoy these benefits. Yes, you can! Making this soup ahead of time is a great idea. It tastes even better the next day as the flavors develop. Just store it in an airtight container in the fridge. To adjust the spiciness, you can add more or less ginger. If you prefer a milder soup, reduce the ginger or skip it. For more heat, try adding a pinch of red pepper flakes or a dash of hot sauce. This soup pairs well with crusty bread or a fresh salad. You can also serve it over rice or quinoa for a heartier meal. A side of roasted vegetables adds extra nutrition and flavor. The soup lasts about 3-4 days in the fridge. Make sure to store it in a sealed container to keep it fresh. If you want it to last longer, consider freezing it. Absolutely! Rotisserie chicken works great in this soup. Just shred the chicken and add it when you mix in the vegetables. It saves time and adds extra flavor. You can create a warm, tasty Turmeric Chicken Soup with simple steps. First, gather your fresh ingredients, like chicken, veggies, and spices. Sauté the onions, garlic, and ginger to build flavor. Add broth, chicken, and greens for a nutritious bowl. This soup is easy to adapt for dietary needs. Plus, it stores well for later meals. I hope you enjoy making and sharing this comforting dish. It's perfect for good health and warm gatherings.

Turmeric Chicken Soup

A warm and nourishing soup made with shredded chicken, vegetables, and aromatic spices.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 300 kcal

Ingredients
  

  • 2 cups cooked chicken, shredded
  • 1 tablespoon coconut oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 6 cups chicken broth
  • 1 cup carrots, sliced
  • 1 cup celery, sliced
  • 1 cup sweet potatoes, diced
  • 1 cup kale or spinach, chopped
  • 1 unit Juice of 1 lemon
  • to taste Salt and pepper
  • for garnish Fresh parsley or cilantro

Instructions
 

  • In a large pot, heat the coconut oil over medium heat until melted.
  • Add the diced onion and sauté until translucent, about 3-4 minutes.
  • Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
  • Add the ground turmeric, cumin, and coriander to the pot, stirring well to toast the spices for about 30 seconds.
  • Pour in the chicken broth and bring it to a gentle simmer.
  • Add the sliced carrots, celery, and diced sweet potatoes. Cook for 10-15 minutes, until the vegetables are tender.
  • Stir in the shredded chicken and chopped kale or spinach. Let it simmer for an additional 5 minutes to heat through and wilt the greens.
  • Season the soup with salt, pepper, and fresh lemon juice, adjusting to taste.
  • Serve hot, garnished with fresh parsley or cilantro.

Notes

Feel free to substitute kale with spinach or add other vegetables as desired.
Keyword chicken, comfort food, healthy, soup, turmeric