Go Back
To make sweet and spicy roasted carrots, gather these key ingredients: - 1 pound carrots, peeled and cut into uniform sticks - 2 tablespoons olive oil - 2 tablespoons honey - 1 teaspoon ground cinnamon - 1/2 teaspoon cayenne pepper (adjust to taste) - 1 teaspoon garlic powder - Salt and pepper to taste - Fresh parsley, chopped (for garnish) These ingredients create a perfect balance of sweetness and heat. The carrots provide a natural sweetness that pairs well with the spices. You can customize your roasted carrots with a few optional add-ins: - A squeeze of lemon juice for brightness - A handful of nuts, like walnuts or almonds, for crunch - A sprinkle of feta cheese for a creamy touch - A dash of balsamic vinegar for tanginess These add-ins enhance the flavor and texture, making the dish even more exciting. For more flavor, try these seasoning suggestions: - Add smoked paprika for a smoky taste - Use fresh herbs like thyme or rosemary for a fragrant twist - Swap honey for maple syrup for a different sweet note Experiment with these seasonings to find your favorite combination. Each option brings a new flavor profile to the dish. Check out the Full Recipe for detailed steps to prepare this delightful side. Start by preheating your oven to 425°F (220°C). This step ensures that your carrots roast evenly. While the oven heats, prepare your carrots. Peel them and cut them into uniform sticks. Having them the same size helps them cook at the same rate. In a large mixing bowl, combine the olive oil, honey, ground cinnamon, cayenne pepper, garlic powder, salt, and pepper. Give it a good whisk until it's well mixed. The sweet and spicy mix is what makes these carrots shine. Toss the carrot sticks into the bowl. Make sure every piece gets coated in that delicious mixture. Line a baking sheet with parchment paper. Spread the coated carrots in a single layer on the sheet. This helps them roast nicely. Place the baking sheet in your preheated oven. Roast the carrots for 25-30 minutes. Flip them halfway through for even cooking. They should come out tender and caramelized. Once done, let them cool for a bit before serving. Garnish with fresh parsley for a pop of color. For the full recipe, check the details above. To get those sweet, crispy edges on your carrots, follow these steps: - Choose fresh carrots: Look for firm, bright-colored carrots. - Cut uniformly: Make sure all sticks are even. This helps them cook evenly. - Use enough oil: The oil helps the carrots brown well. Don't skimp! - Don’t overcrowd the pan: Give the carrots space. This allows them to roast, not steam. - Flip halfway: Turn the carrots halfway through cooking. This helps with even caramelization. You can easily tweak the heat to your liking. Start with the 1/2 teaspoon of cayenne pepper. If you want more heat, add a little more at the end of cooking. For a milder taste, you can reduce it to 1/4 teaspoon. Remember, you can always add spices, but you can’t take them out! These roasted carrots make a great side. Here are some ideas: - Pair them with grilled chicken or fish for a balanced meal. - Serve them on a bed of rice or quinoa for a healthy twist. - Top with feta cheese or toasted nuts for extra flavor and crunch. - Add them to salads for a sweet and spicy kick. Try these tips to enhance your Sweet and Spicy Roasted Carrots. For the full recipe, check out the earlier section! {{image_2}} You can mix up the carrots with other veggies. Sweet potatoes, parsnips, and beets work well. Cut them into sticks like the carrots. This adds color to your dish. Each vegetable brings its own flavor. Try experimenting with different combinations. The sweet and spicy blend pairs nicely with many root vegetables. If you want to change the sweetener, use maple syrup or agave nectar. These options give a different sweetness. They also make the dish vegan-friendly. You can also try brown sugar for a deeper flavor. Adjust the amount based on your taste, but keep it balanced with the spice. Add herbs for a fresh twist. Thyme or rosemary can give a nice aroma. You can also sprinkle sesame seeds on top for added crunch. If you're looking for more heat, add crushed red pepper flakes. A squeeze of lemon juice can brighten up the flavors, too. These enhancements make the dish more exciting and flavorful. For the full recipe, check the Sweet and Spicy Roasted Carrots section. To keep your sweet and spicy roasted carrots fresh, store them in an airtight container. Let the carrots cool down first. Then, place them in the fridge. They last for up to five days. If you want to keep them longer, freezing is a good option. When you're ready to enjoy leftovers, reheat the carrots in the oven. Set it to 350°F (175°C). Spread the carrots on a baking sheet. Heat them for about 10 to 15 minutes. This keeps them crispy and flavorful. You can also heat them in a microwave. Just cover them with a damp paper towel to keep them moist. If you have extra roasted carrots, freezing is simple. First, let them cool completely. Then, place them in a freezer-safe bag or container. Make sure to remove as much air as possible. This helps prevent freezer burn. They can stay good in the freezer for up to three months. When you want to eat them, thaw them overnight in the fridge before reheating. Enjoy your sweet and spicy roasted carrots anytime! For the full recipe, check the section above. To make Sweet and Spicy Roasted Carrots, start by preheating your oven to 425°F. Next, mix olive oil, honey, cinnamon, cayenne pepper, garlic powder, salt, and pepper in a bowl. Toss in the carrot sticks until they are well coated. Arrange the carrots on a baking sheet and roast for 25-30 minutes. Flip them halfway through to ensure even cooking. Once tender and caramelized, garnish with chopped parsley. You can find the full recipe above for more details. Yes, you can use baby carrots for this recipe. They will save you time since they are already cut. Just adjust the roasting time slightly. Baby carrots may need less time to roast, so check them after about 20 minutes. They should be tender and sweet. Sweet and Spicy Roasted Carrots pair well with many dishes. You can serve them with grilled chicken or fish for a tasty meal. They also go nicely with rice or quinoa. Add a fresh salad on the side for extra crunch. These carrots can even be a fun snack on their own! In this post, we explored how to make Sweet and Spicy Roasted Carrots. We covered key ingredients, optional add-ins, and seasoning suggestions. The step-by-step instructions guide you through preparation and roasting. I shared tips for perfect caramelization, adjusting spice levels, and serving ideas. You can also try different veggies and alternative sweeteners to make it your own. Remember, proper storage will keep your carrots fresh. Now it’s time to enjoy your delicious dish!

Sweet and Spicy Roasted Carrots

Discover the perfect balance of flavors with this Sweet and Spicy Roasted Carrots recipe! These tender, caramelized carrots are coated in a delicious blend of honey, cinnamon, and a kick of cayenne pepper for an irresistible side dish. Ready in just 40 minutes, this recipe is a fantastic addition to any meal. Click through to explore how to make these vibrant and tasty carrots that will impress your family and friends!
Print Recipe Pin Recipe

Ingredients
  

1 pound carrots, peeled and cut into uniform sticks

2 tablespoons olive oil

2 tablespoons honey

1 teaspoon ground cinnamon

1/2 teaspoon cayenne pepper (adjust to taste)

1 teaspoon garlic powder

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C).

    In a large mixing bowl, combine the olive oil, honey, ground cinnamon, cayenne pepper, garlic powder, salt, and pepper. Whisk until well blended.

      Add the carrot sticks to the bowl and toss them in the sweet and spicy mixture until evenly coated.

        Arrange the coated carrots in a single layer on a baking sheet lined with parchment paper.

          Roast the carrots in the preheated oven for 25-30 minutes, or until they are tender and caramelized, flipping them halfway through for even cooking.

            Once done, remove the carrots from the oven and let them cool slightly before transferring to a serving dish.

              Garnish with freshly chopped parsley before serving.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4