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To make the savory pumpkin sage soup, you need: - 1 medium pumpkin (about 3-4 lbs), peeled and diced - 1 tablespoon olive oil - 1 medium onion, chopped - 2 cloves garlic, minced - 4 cups vegetable broth - 1 teaspoon fresh sage, chopped (or ½ teaspoon dried sage) - 1 cup coconut milk (or heavy cream) - Salt and pepper to taste These ingredients create a warm, creamy soup full of flavor. The pumpkin gives a sweet touch, while sage adds a nice herbal note. For the crispy croutons, gather: - 2 cups crusty bread, cubed - 2 tablespoons butter - 1 teaspoon garlic powder These croutons add a crunchy texture. They bring a delightful contrast to the smooth soup. To make your soup extra special, consider these garnishes: - Fresh sage leaves Adding fresh sage leaves on top of the soup not only looks pretty, but it also boosts the flavor. Enjoy your meal! Start by peeling the pumpkin. Cut it into small cubes. This helps it cook faster. I like to use a sharp knife to make this task easier. Make sure your pieces are even so they cook at the same rate. In a large pot, heat olive oil over medium heat. Add the chopped onion. Cook for about five minutes until it softens. Stir in minced garlic and let it cook for one more minute. The smell will be fantastic! Next, add the diced pumpkin to the pot. Pour in the vegetable broth and add the chopped sage. Bring the mixture to a boil, then reduce to a simmer. Cover the pot and let it cook for 20 to 25 minutes. Check that the pumpkin is tender by poking it with a fork. After the pumpkin is soft, use an immersion blender to puree it until smooth. If you don’t have one, carefully transfer the soup to a blender in batches. Be careful with hot liquid! Blend until it looks creamy and smooth. Return the blended soup to the pot if you used a blender. Stir in the coconut milk or heavy cream. This adds richness. Season with salt and pepper to taste. Heat gently until it’s warm throughout. In a skillet, melt butter over medium heat. Add the cubed crusty bread. Sprinkle with garlic powder for extra flavor. Sauté until the bread is golden and crispy on all sides. This usually takes about five to seven minutes. Ladle the warm soup into bowls. Top with the crispy croutons you made. Finish with fresh sage leaves for a beautiful touch. This soup is perfect for a cozy meal! When picking a pumpkin, look for one that feels heavy for its size. A firm skin means it’s fresh. Choose a pumpkin with a deep orange color. This color shows it is ripe and sweet. Avoid pumpkins with soft spots or blemishes. These can spoil quickly. If you can, go for a sugar pumpkin. They are sweeter and smoother than larger carving pumpkins. Adding spices can make your pumpkin sage soup shine. Fresh sage adds a lovely aroma. For a warm kick, consider a pinch of nutmeg or cinnamon. These spices blend well with pumpkin. You can also play with pepper for a little heat. Just be careful not to overpower the soup's natural sweetness. Tasting as you go is key! To get a smooth soup, blend until there are no chunks left. If the soup is too thick, add more broth or coconut milk. For a creamier texture, use full-fat coconut milk or heavy cream. If you prefer a lighter option, stick to vegetable broth. Adjust the consistency to suit your taste. Remember, the right texture makes the soup more enjoyable! {{image_2}} You can make this soup dairy-free without losing flavor. Instead of heavy cream, use coconut milk. It adds creaminess and a hint of sweetness. Almond milk works too, but it may be less rich. Always check labels to avoid added sugars or flavors. To spice things up, add red pepper flakes or cayenne pepper. Start with a pinch and taste as you go. You can also stir in a teaspoon of curry powder for warmth. For a smoky twist, try adding smoked paprika. These spices pair nicely with pumpkin and sage. You can add more veggies for depth. Carrots and sweet potatoes blend well with pumpkin. Just chop them small and cook them with the pumpkin. For a savory kick, try leeks or parsnips. These veggies add layers of flavor and make the soup even more nutritious. To store leftover pumpkin sage soup, first let it cool. Then, pour it into airtight containers. You can keep it in the fridge for about 3 to 5 days. If you want to save it longer, consider freezing it. Use freezer-safe containers or bags. This soup can last in the freezer for up to 3 months. Croutons stay best when stored in a dry place. Place them in an airtight container. They will stay fresh for about a week. If you want them to last longer, freeze them. Just make sure they are in a freezer-safe bag. When you want some, take out only what you need. To reheat the soup, pour it into a pot and warm it over medium heat. Stir often to avoid sticking. For croutons, you can reheat them in the oven. Spread them on a baking sheet at 350°F (175°C) for about 5 to 7 minutes. This will make them crispy again. Enjoy your meal! Yes, you can use canned pumpkin. It saves time and works well. Use about 15 ounces of canned pumpkin. Stir it in after you sauté the onion and garlic. This change keeps the soup creamy and smooth. The soup lasts about 4 to 5 days in the fridge. Store it in an airtight container to keep it fresh. Reheat it on the stove or in the microwave when you want to enjoy it again. You can use chicken broth if you prefer. Water is also an option, but it may lessen the flavor. You can add a bit of salt or herbs to boost the taste if you use water. Yes, this soup freezes well. Pour it into freezer-safe containers. Leave some space at the top for expansion. When you want to eat it, thaw it overnight in the fridge before reheating. Absolutely! To make it vegan, use coconut milk and vegetable broth. Skip the butter for the croutons and use olive oil instead. This way, you can enjoy a rich and creamy soup without any animal products. In this blog post, we explored making a delicious pumpkin sage soup. You learned about the key ingredients, how to prepare the soup and croutons, and tips for storage. I highlighted variations to fit your taste and answered common questions. Now, you can create this tasty soup with ease. Enjoy the flavors and share it with friends!

Pumpkin Sage Soup with Croutons

Warm up your fall with this delightful Pumpkin Sage Bliss Soup! This creamy, flavorful soup combines fresh pumpkin, aromatic sage, and crispy croutons for the ultimate cozy dish. Perfect for chilly days, it's easy to make and packed with seasonal goodness. Click through to explore the full recipe and bring comfort to your kitchen. Don't miss out on this autumn favorite! #PumpkinSoup #FallRecipes #CozyEats #ComfortFood
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Ingredients
  

1 medium pumpkin (about 3-4 lbs), peeled and diced

1 tablespoon olive oil

1 medium onion, chopped

2 cloves garlic, minced

4 cups vegetable broth

1 teaspoon fresh sage, chopped (or ½ teaspoon dried sage)

1 cup coconut milk (or heavy cream)

Salt and pepper to taste

2 cups crusty bread, cubed (for croutons)

2 tablespoons butter (for croutons)

1 teaspoon garlic powder (for croutons)

Fresh sage leaves for garnish

Instructions
 

Prepare the Pumpkin: Start by peeling and dicing the pumpkin into small cubes. This will help it cook faster and blend easier later.

    Sauté the Flavors: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until softened. Stir in the minced garlic and cook for an additional minute until fragrant.

      Cook the Pumpkin: Add the diced pumpkin to the pot, followed by the vegetable broth and chopped sage. Bring to a boil, then reduce the heat to a simmer. Cover and cook for 20-25 minutes, or until the pumpkin is tender.

        Blend the Soup: Once the pumpkin is soft, carefully use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches, being cautious of hot liquid.

          Add Creaminess: After blending, return the soup to the pot (if using a blender) and stir in the coconut milk (or heavy cream). Season with salt and pepper to taste, and heat gently until warmed through.

            Make the Croutons: In a skillet, melt butter over medium heat. Add the cubed bread and sprinkle with garlic powder. Sauté until the bread is golden and crispy on all sides, about 5-7 minutes.

              Serve: Ladle the warm pumpkin sage soup into bowls, top with crispy croutons, and garnish with fresh sage leaves for an aromatic touch.

                Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4