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- 1 cup pecans, finely chopped - 1 cup medjool dates, pitted - 1/4 cup almond flour - 1/4 cup rolled oats - 2 tablespoons maple syrup - 1 teaspoon vanilla extract - 1/2 teaspoon cinnamon - Pinch of salt - Extra pecans for rolling (optional) To create pecan pie balls, you need simple, wholesome ingredients. Start with pecans. They give the balls a rich and nutty flavor. Choose good quality pecans, finely chopped for texture. Medjool dates add sweetness and bind everything together. Make sure they are pitted, as this saves time. Next, almond flour provides a nice base. It has a light texture and flavor. Rolled oats add heartiness and fiber. They also help with the structure. Maple syrup is essential for natural sweetness. It adds a lovely, warm flavor that enhances the pecans. Vanilla extract is key for a fragrant aroma. It complements all the other flavors. A bit of cinnamon adds warmth and spice. Finally, a pinch of salt balances the sweetness. If you want an extra crunch, use extra pecans for rolling. This gives your treats a pretty look and added flavor. With these ingredients, you’re set to make a delicious no-bake treat that everyone will love! {{ingredient_image_1}} Processing Medjool Dates Start by adding the pitted Medjool dates to a food processor. Pulse them until they turn into a sticky paste. This step is key for binding the balls. You want a smooth and thick mixture. Mixing Dry Ingredients Next, add the chopped pecans, almond flour, rolled oats, maple syrup, vanilla extract, cinnamon, and a pinch of salt to the processor. Blend these ingredients until they mix well. The mixture should be thick but still easy to handle. If it feels too dry, add water one teaspoon at a time until it holds together. Blending the Mixture Once everything is blended, check the texture. It should look like dough. This means it’s ready for shaping. If it’s too crumbly, keep blending or add more water. Shaping the Balls Use your hands to scoop the mixture. Roll it into small balls about one inch in size. This size helps them stay firm and easy to eat. Place the balls on a parchment-lined baking sheet as you go. Rolling in Pecans If you want extra crunch, roll each ball in the extra chopped pecans. This adds flavor and a nice texture. It’s a simple step, but it makes a big difference. Refrigeration Time Now, it’s time to chill the balls. Place them in the fridge for at least 30 minutes. This helps them firm up and makes them easier to eat. Enjoy your tasty pecan pie balls! To get the perfect texture for pecan pie balls, start by blending the dates well. If your mix feels too dry, add water one teaspoon at a time. Blend again until it holds together. If it’s too wet, add more almond flour or oats. This balance makes your balls easy to shape. Presentation matters. Use a decorative plate to show off your balls. Garnish with whole pecans and a sprinkle of cinnamon. This adds color and makes them look fancy. You can also use a clear glass jar to display them attractively. People love to see treats that look good. Want to take these pecan pie balls to the next level? Try adding chocolate chips or coconut flakes. Mix in a handful of mini chocolate chips for a sweet surprise. You can also roll the balls in shredded coconut for extra flavor and texture. Experiment and find your favorite twist! Pro Tips Choose Fresh Dates: Using fresh medjool dates will enhance the sweetness and stickiness of the bliss balls. If your dates are a bit dry, soak them in warm water for 10 minutes before processing. Customize Your Nuts: Feel free to substitute pecans with walnuts or almonds for a different flavor profile. Each nut will give a unique taste to your bliss balls! Sweetness Adjustments: Depending on your taste preference, you can adjust the amount of maple syrup. Start with less and add more if you prefer a sweeter treat. Storage Tips: Store the bliss balls in an airtight container in the refrigerator for up to a week, or freeze them for longer storage. They make for a perfect grab-and-go snack! {{image_2}} You can switch up the nuts in pecan pie balls. Walnuts or almonds work great. Each nut brings a unique taste. For a sweeter touch, try using different sweeteners. Honey or agave syrup can replace maple syrup. This change gives a new twist to the flavor. To make these balls vegan, simply ensure all ingredients are plant-based. Medjool dates and maple syrup are already vegan-friendly. For a gluten-free option, use certified gluten-free oats. This keeps the treat safe for those with gluten sensitivities. You can create holiday-themed versions of pecan pie balls. Add spices like nutmeg for a cozy, festive flavor. For a fall vibe, toss in some pumpkin spice. Themed balls make great gifts or party treats, adding joy to any gathering. To keep your pecan pie balls fresh, store them in the fridge. Place them in an airtight container. This keeps moisture out and helps them stay tasty. You can also use a sealed plastic bag. Just make sure to remove as much air as possible. For longer storage, you can freeze these treats. Just place them on a baking sheet first. Freeze them for about an hour until firm. Then, transfer the balls to a freezer-safe bag or container. This way, they won’t stick together. They will stay fresh for up to three months in the freezer. In the fridge, your pecan pie balls will last about one week. They taste best when fresh, but they are still good after a few days. Keep an eye on them as they age. Look for signs of spoilage. If they smell off or have a strange texture, it’s time to toss them. You want to enjoy these treats at their best! Can I make these nut-free? Yes, you can make these nut-free. Use sunflower seeds or oats instead of pecans. This keeps the taste nice and sweet without nuts. How do I know when they are firm enough? They should feel solid and hold their shape when you squeeze them. If they feel too soft, chill them longer. They will firm up in the fridge. What can I serve with pecan pie balls? You can serve them with fresh fruit or a scoop of ice cream. They also pair well with coffee or tea. They make a tasty treat for any gathering. Can I use other dried fruits instead of medjool dates? Yes, you can use other dried fruits like figs or raisins. Just make sure they are soft and sticky. This helps form the balls nicely. You learned how to make delicious pecan pie balls. We covered all the ingredients, step-by-step instructions, and helpful tips. You can try different flavors and adjust for your needs. Remember, these balls can be stored properly for later enjoyment. In the end, these tasty treats can fit all diets and occasions. Have fun making them your own! Enjoy exploring flavors and impressing others with your new skills.

Pecan Pie Bliss Balls

Delicious no-bake energy balls that taste like pecan pie.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 45 minutes
Course Dessert
Cuisine American
Servings 12
Calories 100 kcal

Ingredients
  

  • 1 cup pecans, finely chopped
  • 1 cup medjool dates, pitted
  • 1/4 cup almond flour
  • 1/4 cup rolled oats
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1 pinch salt
  • extra pecans for rolling (optional)

Instructions
 

  • In a food processor, combine the pitted medjool dates and process until they form a sticky paste.
  • Add the chopped pecans, almond flour, rolled oats, maple syrup, vanilla extract, cinnamon, and a pinch of salt to the food processor.
  • Blend all the ingredients together until well combined and a dough-like consistency forms. If the mixture is too dry, add a little water, one teaspoon at a time, until it holds together.
  • Using your hands, shape the mixture into small balls about 1-inch in diameter.
  • If desired, roll each ball in extra chopped pecans for an added crunch and flavor.
  • Place the formed balls on a parchment-lined baking sheet.
  • Refrigerate the balls for at least 30 minutes to firm up before serving.

Notes

Arrange the pecan pie balls on a decorative plate, garnished with a few whole pecans and a dusting of cinnamon to enhance the visual appeal.
Keyword energy balls, healthy snacks, no-bake