Go Back
- 1 cup rolled oats - 1/2 cup almond butter - 1/3 cup honey or maple syrup - 1/4 cup unsweetened cocoa powder - 1/2 cup shredded unsweetened coconut - 1/4 cup mini chocolate chips - 1 teaspoon vanilla extract - A pinch of sea salt These simple ingredients create a tasty treat. I love rolled oats for texture. Almond butter adds creaminess and healthy fats. Honey or maple syrup gives natural sweetness. Unsweetened cocoa powder packs rich chocolate flavor. Shredded coconut adds a nice chew. Mini chocolate chips provide little bursts of joy. Vanilla extract enhances the overall flavor. A pinch of sea salt balances the sweetness. - Calories per serving: About 100 - Macronutrient breakdown: - Protein: 3g - Carbohydrates: 12g - Fat: 5g These bites are not just tasty; they also offer health benefits. The oats provide fiber for good digestion. Almond butter gives protein and healthy fats. Honey or maple syrup has antioxidants. Unsweetened cocoa powder is rich in iron. Shredded coconut adds minerals like manganese. Each bite is a small boost of energy. They work well for snacks before or after exercise. - Mixing the dry and wet ingredients Start with a large bowl. Add 1 cup of rolled oats. Next, scoop in 1/2 cup of almond butter. Then, pour in 1/3 cup of honey or maple syrup. Add 1/4 cup of cocoa powder and 1/2 cup of shredded coconut. Toss in 1/4 cup of mini chocolate chips. Don’t forget 1 teaspoon of vanilla extract and a pinch of sea salt. Mix everything well until it forms a thick paste. You can use your hands for a better mix. - Forming the energy bites Take about 1 tablespoon of the mixture. Roll it into a ball using your palms. Keep doing this until you form all the mixture into balls. This should make around 12 to 15 bites. - Refrigeration process Place the energy bites on a baking sheet lined with parchment paper. You can also use a plate if you prefer. Refrigerate them for at least 30 minutes. This helps them firm up nicely. - Tips for the best texture For a great texture, make sure to mix well. If the mixture is too dry, add a bit more almond butter. If it's too wet, add a few more oats. The right balance is key. - Common mistakes to avoid Avoid over-mixing; it can make the bites too dense. Don't skip the refrigeration step. This is crucial for the bites to hold their shape. Lastly, be careful not to add too much sweetener, as it can change the flavor. To make the best energy bites, the right texture is key. You want a thick, sticky mix that holds together well. If your mix is too dry, add a splash more honey or nut butter. If it's too wet, add a bit more oats or cocoa powder. Adjusting these ingredients helps you find the perfect balance. For nut butter, almond butter works great, but you can try others. Peanut butter or cashew butter also make tasty options. Each nut butter brings its own flavor, so feel free to experiment. Pair these energy bites with your favorite drinks. They go well with milk, tea, or coffee. The chocolate flavor shines alongside a hot drink. You can even dip them in yogurt for extra creaminess. For creative serving ideas, think about adding garnishes. Roll the bites in extra coconut for a fun look. Use mini cupcake liners for a cute presentation. You can also stack them on a plate for an eye-catching treat. {{image_2}} You can change the nut butter to fit your taste. Try peanut butter, cashew butter, or sunflower seed butter. Each nut butter adds a unique flavor and texture. For sweeteners, honey works great, but maple syrup is a fun swap. You can also use agave nectar or even date syrup for a different taste. Adding dried fruits can enhance your energy bites. Consider using raisins, cranberries, or apricots. They add sweetness and chewiness. Seeds and nuts are another great addition. Chia seeds, flaxseeds, or chopped walnuts boost nutrition. They also add crunch to each bite. Feel free to mix and match these options to create a treat you love! Store your no bake chocolate coconut energy bites in an airtight container. This keeps them fresh and tasty. Place a piece of parchment paper between layers if stacking. Store them in the fridge for up to one week. This helps maintain their firm texture and flavor. You can freeze these energy bites for longer storage. To freeze, place them in a single layer on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. This prevents them from sticking together. When you want to enjoy a bite, take it out and let it thaw. Place it in the fridge for about 15 minutes. You can also leave it at room temperature for about 30 minutes. Enjoy your tasty treat whenever you want! How long do no bake energy bites last? These energy bites last up to one week in the fridge. Store them in an airtight container. I find that keeping them cold helps keep the taste fresh. Can I use rolled oats for a different texture? Yes, you can use rolled oats for a chewier texture. Quick oats will create a softer bite. Experiment to see what you enjoy best! Are these energy bites gluten-free? Yes, these energy bites are gluten-free. Just make sure to check that your oats are certified gluten-free. This way, everyone can enjoy them without worry. How can I make these vegan? To make these bites vegan, use maple syrup instead of honey. Almond butter is already vegan-friendly. Everything else in the recipe is good to go! What can I replace chocolate chips with? You can replace chocolate chips with dried fruits or seeds. For a fun twist, try using nut pieces or even yogurt-covered treats. This adds unique flavors and textures. You learned how to make tasty energy bites with simple ingredients like oats and almond butter. I shared easy steps for mixing, shaping, and storing. You can personalize these bites with different flavors and ingredients. Remember to store them well for freshness. With these tips, you can enjoy quick snacks that are healthy and fun. Feel free to experiment and make them your own! These bites can keep you energized throughout the day. Enjoy your delicious creations!

No Bake Chocolate Coconut Energy Bites

Satisfy your sweet cravings without baking with these delicious No Bake Chocolate Coconut Energy Bites! Packed with rolled oats, almond butter, and a hint of cocoa, these healthy treats are perfect for a quick snack or energy boost. Easy to make and ready in just 40 minutes, you can enjoy a guilt-free indulgence anytime. Click through to explore the full recipe and whip up your own batch of these irresistible bites!
Print Recipe Pin Recipe

Ingredients
  

1 cup rolled oats

1/2 cup almond butter

1/3 cup honey or maple syrup

1/4 cup unsweetened cocoa powder

1/2 cup shredded unsweetened coconut

1/4 cup mini chocolate chips

1 teaspoon vanilla extract

A pinch of sea salt

Instructions
 

In a large mixing bowl, combine rolled oats, almond butter, honey (or maple syrup), cocoa powder, shredded coconut, mini chocolate chips, vanilla extract, and sea salt.

    Stir the mixture until all the ingredients are well combined and form a thick paste. You may use your hands to mix for better incorporation.

      Once fully mixed, scoop out about 1 tablespoon of the mixture and roll it into a ball using your palms. Repeat until all the mixture is formed into balls.

        Place the energy bites on a baking sheet lined with parchment paper or a plate.

          Refrigerate the energy bites for at least 30 minutes to firm up.

            After chilling, your energy bites are ready to enjoy! Store them in an airtight container in the refrigerator for up to one week.

              Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 12-15 bites