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- 1 cup cooked quinoa - 1 can black beans, rinsed and drained - 1 cup corn, frozen or canned - 1 red bell pepper, diced - 1 avocado, diced - 1 teaspoon cumin - 1 teaspoon chili powder - 2 tablespoons lime juice - Salt and pepper to taste - 4 large tortillas (whole wheat or corn) - Fresh cilantro, for garnish To make Minute Vegan Burritos, gather all your ingredients first. Each item plays an important role in flavor and texture. Cooked quinoa forms a hearty base. Black beans add protein and creaminess. Corn brings sweetness and crunch. Diced red bell pepper adds color and freshness. Next, the spices are key. Cumin gives a warm, earthy taste. Chili powder adds a mild kick. Fresh lime juice brightens every bite. Adjust salt and pepper to match your taste. Use large tortillas to hold all the filling. Whole wheat or corn tortillas both work well. Finally, fresh cilantro adds a pop of flavor and looks great on top. Each ingredient adds something special. Together, they create a tasty, filling meal. Enjoy mixing them up! {{ingredient_image_1}} Mixing the filling First, grab a large mixing bowl. Add 1 cup cooked quinoa, 1 can of black beans (rinsed and drained), 1 cup of corn, and 1 diced red bell pepper. Use a spatula to mix these ingredients well. The colors will look bright and inviting. Seasoning the mixture Next, sprinkle in 1 teaspoon of cumin and 1 teaspoon of chili powder. These spices bring great flavor to the filling. Drizzle 2 tablespoons of lime juice over the mixture. Stir everything together until it’s well combined. Taste it, and add salt and pepper as needed. This step is key for a tasty burrito. Assembling the burritos Now, lay a tortilla flat on a clean surface. Spoon a good amount of the filling into the center. Top it with a few diced avocado pieces. Fold the sides of the tortilla inward. Then, roll it tightly from the bottom to form a burrito. Repeat this with the rest of the tortillas and filling. Toasting burritos for added texture For a crispy texture, lightly toast the burritos. Heat a skillet over medium heat. Place the burrito seam-side down in the skillet. Cook for 2-3 minutes on each side until golden brown. This step makes the burritos more enjoyable. After toasting, garnish with fresh cilantro. You can make these burritos your own. Start by adding extra vegetables. Try diced tomatoes, spinach, or onions. You can also use sautéed mushrooms for a savory twist. If you want to switch up the protein, black beans are great. You can use chickpeas or lentils instead. Tofu is another option. Just crumble it and cook it with spices. This keeps your burritos fresh and fun! To wrap your burritos well, follow these steps. First, lay your tortilla flat. Spoon your filling into the center. Then, fold the sides in, like a letter. Finally, roll it tightly from the bottom. This keeps all the filling inside. To keep burritos warm, wrap them in foil. You can also place them in a warm oven. If you want a crispy touch, toast them in a skillet. Heat them for a few minutes on each side. This adds great texture! Pro Tips Use Fresh Ingredients: Whenever possible, opt for fresh vegetables and herbs to enhance the flavor and nutrition of your burritos. Customize Your Fillings: Feel free to swap out the black beans for pinto beans or add additional veggies like spinach or zucchini for extra texture. Make Ahead: Prepare the filling in advance and store it in the fridge. You can assemble the burritos quickly when you're ready to eat! Perfectly Toasted: For a crispy burrito, toast them in a skillet with a little olive oil until golden brown, enhancing the overall flavor. {{image_2}} You can easily adjust this recipe to fit your needs. For a gluten-free option, use corn tortillas. They taste great and keep the burrito soft. If you want a low-carb alternative, try using lettuce wraps instead of tortillas. This change cuts down carbs while keeping the fresh flavors. Want to spice things up? Add jalapeños to your filling for a kick. Just chop them finely and mix them in with the other ingredients. You can also try different bean blends. Swap black beans for pinto or kidney beans for a new taste. Each bean adds its unique flavor, making your burritos exciting. Minute Vegan Burritos stay fresh in the fridge for about 3 to 4 days. To store them, wrap each burrito in plastic wrap or foil. Place them in an airtight container to keep them safe from other smells. When you're ready to eat, reheat them in the microwave or skillet. For the microwave, heat for about 1-2 minutes. If using a skillet, cook on medium heat for about 3-4 minutes per side. This keeps the outside crispy and the inside warm. If you want to save your burritos for later, freezing works well. First, let the burritos cool completely. Then, wrap each one tightly in plastic wrap. After that, place them in a freezer bag or an airtight container. This helps keep them fresh for up to 3 months. When you are ready to eat, thaw the burritos overnight in the fridge. To reheat, you can use the microwave for about 2-3 minutes or cook them in a skillet on medium heat until warm. This method helps regain their tasty texture. It takes about 20 minutes to make Minute Vegan Burritos. This includes 10 minutes for prep and 10 minutes for cooking. You can whip them up fast, making them perfect for busy days. Yes, you can use different beans in this recipe. Pinto beans, kidney beans, or chickpeas work great. Just rinse and drain them like black beans. This change adds new flavors and textures. You can serve these burritos with salsa, guacamole, or a side salad. They pair well with rice or corn chips too. Adding a refreshing drink like lemonade or iced tea makes it even better. Yes, these burritos freeze well. Wrap each burrito in plastic wrap and then foil. Store them in a freezer bag to avoid freezer burn. They stay fresh for up to three months. Absolutely! You can add vegan cheese or regular cheese if you prefer. Sprinkle some cheese on top of the filling before rolling. This adds creaminess and enhances the flavor. In this post, I shared how to make delicious Minute Vegan Burritos. You learned about the main ingredients, preparation steps, and cooking tips. I also covered customization options and dietary variations. To wrap it all up, burritos are versatile and fun to make. With a few simple steps, you can create tasty meals for any need. Enjoy experimenting with flavors and ingredients to find your perfect mix. Happy cooking!

Minute Vegan Burritos

Quick and easy vegan burritos filled with quinoa, black beans, corn, and fresh vegetables.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Mexican
Servings 4
Calories 300 kcal

Ingredients
  

  • 1 cup cooked quinoa
  • 1 can black beans, rinsed and drained
  • 1 cup corn, frozen or canned
  • 1 whole red bell pepper, diced
  • 1 whole avocado, diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 2 tablespoons lime juice
  • to taste salt and pepper
  • 4 large tortillas (whole wheat or corn)
  • for garnish fresh cilantro

Instructions
 

  • In a large mixing bowl, combine the cooked quinoa, black beans, corn, and diced red bell pepper.
  • Sprinkle cumin and chili powder over the mixture, then drizzle the lime juice. Stir until well combined.
  • Add salt and pepper to taste, adjusting seasoning as necessary.
  • Lay a tortilla flat on a clean surface and spoon a generous amount of the mixture onto the center of the tortilla.
  • Add a few diced avocado pieces on top of the filling.
  • Fold the sides of the tortilla inward, then roll it tightly from the bottom to form a burrito.
  • Repeat with the remaining tortillas and filling.
  • If desired, lightly toast the burritos on a skillet over medium heat for 2-3 minutes per side to get a crispy exterior.
  • Garnish with fresh cilantro before serving.

Notes

Feel free to customize the filling with your favorite vegetables.
Keyword black beans, burritos, quick meal, quinoa, vegan