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- 2 salmon fillets (6 oz each) - 2 cups broccoli florets - 2 tablespoons olive oil Salmon fillets are the star of this dish. They offer rich flavor and healthy fats. Broccoli adds a nice crunch and bright color. Olive oil helps to keep everything moist and adds depth. - Zest of 1 lemon - Juice of 1 lemon - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon black pepper - 1 teaspoon smoked paprika (optional for extra flavor) - Salt to taste Lemon zest and juice bring freshness. Garlic and onion powders give a warm taste. Black pepper adds a kick, while smoked paprika gives a hint of smokiness. Salt enhances all these flavors. - 1 tablespoon fresh parsley, chopped (for garnish) - Salt to taste Fresh parsley adds a pop of color and freshness. It also brightens the dish visually and in taste. Feel free to add salt to your liking for balance. - Preheat your oven to 400°F (200°C). - Line a large baking sheet with parchment paper. - In a mixing bowl, whisk together: - 2 tablespoons olive oil - Zest of 1 lemon - Juice of 1 lemon - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon black pepper - Salt to taste - 1 teaspoon smoked paprika (optional) This mixture is the key to the dish's flavor. - Place the salmon fillets on one side of the baking sheet. - Brush them with half of the marinade. - In the same bowl, add the 2 cups of broccoli florets. - Toss the broccoli with the remaining marinade until well coated. - Spread the marinated broccoli on the baking sheet next to the salmon. - Bake in the preheated oven for 15-20 minutes. - The salmon is done when it flakes easily with a fork. - The broccoli should be tender and vibrant green. After baking, let it rest for a couple of minutes. Garnish with fresh parsley for a pop of color and flavor. Enjoy your Lemon Pepper Salmon and Broccoli Sheet Pan Delight! Checking for doneness To check if your salmon is done, look for a few signs. The fish should flake easily with a fork. Use a fork to gently pull at the thickest part. If it comes apart easily, it's ready. The color should be a light pink inside, not translucent. Flavor enhancement techniques You can boost the flavor of your salmon in many ways. Try adding fresh herbs like dill or basil. A drizzle of honey or a touch of mustard can add a nice twist. For a spicy kick, add some red pepper flakes to the marinade. Ensuring perfect tenderness For tender broccoli, make sure you do not overcook it. Bake for about 15-20 minutes, checking at the 15-minute mark. The broccoli should be bright green and slightly crisp. If you prefer it softer, add a few extra minutes, but keep an eye on it. Alternatives for seasoning If you want to change the flavor of your broccoli, try different spices. Lemon juice and zest give a fresh taste. You can also use soy sauce or balsamic vinegar for a different kick. Garlic powder and onion powder are great, but feel free to experiment! Utilizing space effectively When using your sheet pan, arrange the salmon and broccoli well. Place the salmon on one side and keep enough space for the broccoli. This way, the flavors mix but do not overcrowd the pan. It helps in even cooking and makes cleanup easier. One-pan cleanup tips To make cleanup easy, line your baking sheet with parchment paper. This prevents sticking and makes washing up a breeze. After cooking, simply remove the parchment and toss it. You can wipe the pan quickly if needed, and you’re done! {{image_2}} You can add more veggies to your Lemon Pepper Salmon and Broccoli dish. Carrots, bell peppers, or zucchini work great. Just chop them into bite-sized pieces. Toss them in the same marinade as the broccoli. Spread them on the baking sheet with the salmon. This adds color and nutrients to your meal. You can even try asparagus or green beans for a fresh twist. Get creative with your seasonings and marinades. Instead of lemon, try lime juice for a different zing. You can also use fresh herbs like dill or thyme. If you like heat, add red pepper flakes or cayenne. Another option is to use teriyaki sauce for a sweet, savory flavor. The key is to match flavors that you enjoy. Mixing flavors keeps the dish exciting every time you make it. For side dishes, consider serving your salmon with rice or quinoa. These grains soak up the sauce well and are filling. You can also serve it with a simple salad or mashed potatoes. A light, creamy sauce can complement the salmon nicely. If you want a heartier meal, add some crusty bread on the side. This way, you can enjoy every drop of the delicious marinade. To store leftovers, let the dish cool first. Place the salmon and broccoli in an airtight container. Keep it in the fridge for up to three days. This keeps the flavors fresh and prevents spoilage. For reheating salmon and broccoli, the oven is best. Preheat your oven to 350°F (175°C). Place the dish on a baking sheet. Cover it with foil to keep moisture in. Heat for about 10 minutes or until warm. You can also use the microwave if you're short on time. Just heat in short bursts to avoid overcooking. You can freeze salmon and broccoli together or separately. To freeze together, place them in a freezer-safe container. Make sure to use parchment paper to separate layers if needed. If you freeze them separately, wrap each item well. Use freezer bags or containers to avoid freezer burn. They should last for up to three months. Yes, you can use frozen salmon for this recipe. If you use frozen fish, thaw it first. This way, it will cook more evenly. To thaw, place it in the fridge overnight or run it under cold water. If you use frozen salmon, increase the baking time by 5 to 10 minutes. Check that the fish flakes easily with a fork to be sure. If you don’t have fresh parsley, don’t worry! You can use dried parsley instead. Use about one teaspoon of dried parsley to replace fresh. You can also try using basil or cilantro for a different taste. Both add a nice touch to the dish. You can tell when your salmon is cooked by looking for a few signs. First, check the color. Cooked salmon should be opaque and flaky. Use a fork to gently pull apart the fish. If it flakes easily, it is done! The internal temperature should reach 145°F (63°C) for safety. Always trust your senses; it should smell fresh and not overly fishy. This blog post covered how to make a delicious salmon and broccoli dish. We discussed the main ingredients, like salmon, broccoli, and olive oil. You learned how to season, prepare, bake, and even store leftovers. Tips were shared for cooking salmon perfectly and adjusting flavors. You can also experiment with different vegetables and seasonings. In the end, this recipe is easy, healthy, and fun to make. Enjoy your cooking!

Lemon Pepper Salmon & Broccoli Sheet Pan

Make dinner a breeze with this Lemon Pepper Salmon & Broccoli Delight recipe! In just 25 minutes, you can whip up a healthy, flavorful meal featuring tender salmon fillets and vibrant broccoli, all tossed in a zesty lemon marinade. Perfect for busy weeknights or a special occasion, this dish is sure to impress. Click through to explore the full recipe and elevate your cooking tonight!
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Ingredients
  

2 salmon fillets (6 oz each)

2 cups broccoli florets

2 tablespoons olive oil

Zest of 1 lemon

Juice of 1 lemon

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon black pepper

Salt to taste

1 teaspoon smoked paprika (optional for extra flavor)

1 tablespoon fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

    In a mixing bowl, whisk together olive oil, lemon zest, lemon juice, garlic powder, onion powder, black pepper, smoked paprika (if using), and salt. This will be your marinade.

      Place the salmon fillets on one side of the baking sheet and brush them generously with half of the marinade mixture.

        In the same bowl, add the broccoli florets and toss them with the remaining marinade until well coated.

          Spread the marinated broccoli on the baking sheet next to the salmon fillets.

            Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork and the broccoli is tender and vibrant green.

              Once done, remove from the oven and let it rest for a couple of minutes.

                Garnish the dish with fresh parsley before serving.

                  Prep Time: 10 minutes | Total Time: 20-25 minutes | Servings: 2