High Protein Whipped Beetroot On Toast

Elevate your breakfast or snack with the vibrant and nutritious High Protein Whipped Beetroot On Toast Delight! This delicious recipe blends roasted beets with creamy cottage cheese or Greek yogurt for a protein-packed treat that's as visually stunning as it is tasty. Perfect for a light meal or quick bite, this dish is easy to make and customizable with fresh herbs and toppings. Click through to discover the full recipe and transform your toast game today!

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Ingredients

2 medium-sized beetroots, roasted and peeled

1 cup cottage cheese (or Greek yogurt for a creamier texture)

2 tablespoons tahini

1 tablespoon olive oil

1 tablespoon lemon juice

1 garlic clove, minced

Salt and pepper to taste

4 slices of whole grain bread

Fresh microgreens or arugula to garnish

Optional: Crumbled feta cheese for topping

Instructions

Start by roasting your beetroots. Preheat the oven to 200°C (390°F), wrap the beetroots in aluminum foil, and roast for about 45-60 minutes or until tender. Let them cool before peeling and chopping.

In a bowl, combine the roasted beetroot, cottage cheese, tahini, olive oil, lemon juice, and minced garlic.

Using a food processor or hand blender, whip the mixture until smooth and creamy. Taste and season with salt and pepper according to your preference.

While preparing the beetroot topping, toast the slices of whole grain bread until crispy and golden.

Once the bread is ready, generously spread the whipped beetroot mixture over each slice.

Garnish with fresh microgreens or arugula and sprinkle with crumbled feta cheese if desired for an additional flavor kick.

Serve immediately and enjoy the nutritional benefits and vibrant colors!

Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 4