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You need a few key ingredients to make these bowls tasty and filling. Here’s what you’ll need: - 1 cup quinoa, rinsed - 2 cups vegetable broth - 1 cup chickpeas, cooked or canned - 1 cup kale, chopped - 1 avocado, sliced - 1 cup cucumber, diced - 1/2 cup cherry tomatoes, halved - 1/4 cup feta cheese, crumbled (optional) - 1/4 cup sunflower seeds - Salt and pepper to taste - 1 tablespoon olive oil These ingredients bring together great flavors and textures. Quinoa acts as the base. Chickpeas add protein, while kale and veggies boost nutrients. Avocado gives creaminess, and feta adds a salty kick. The dressing is the star of the show! Here’s what goes into it: - 1/2 cup Greek yogurt - 1/4 cup fresh parsley - 1/4 cup fresh basil - 1 tablespoon lemon juice - 1 clove garlic - Salt and pepper to taste This dressing is fresh and zesty. Greek yogurt makes it creamy, while herbs bring a burst of flavor. The lemon juice adds brightness, and garlic gives it a nice kick. Feel free to customize your bowls with these toppings: - Sliced radishes - Diced bell peppers - Roasted sweet potatoes - Microgreens - Nuts or seeds These extras can add crunch and color. You can mix and match to suit your taste. Each option enhances the meal while keeping it fun and exciting. For the full recipe, check out the details in the article! To cook quinoa, start by rinsing 1 cup of quinoa under cold water. This removes any bitter taste. Next, pour 2 cups of vegetable broth into a medium saucepan and bring it to a boil. Once it’s bubbling, add the rinsed quinoa. Lower the heat, cover, and let it simmer for about 15 minutes. You will know it’s done when the quinoa is fluffy and the liquid is gone. Fluff it with a fork and set it aside. While your quinoa cooks, prepare the Green Goddess dressing. In a blender, add 1/2 cup of Greek yogurt, 1/4 cup of fresh parsley, and 1/4 cup of fresh basil. Squeeze in 1 tablespoon of lemon juice and add 1 clove of garlic. Season with salt and pepper to taste. Blend everything until it’s smooth and creamy. Taste it, and adjust the seasoning if you like. This dressing adds a fresh and vibrant flavor. Now, it’s time to put everything together. In a large bowl, mix the cooked quinoa, 1 cup of chickpeas, 1 cup of chopped kale, 1 cup of diced cucumber, and 1/2 cup of halved cherry tomatoes. Drizzle with 1 tablespoon of olive oil, and toss to combine. Season with salt and pepper to taste. Next, scoop a generous amount of this mixture into individual serving bowls. Top each bowl with sliced avocado, crumbled feta cheese if you choose, and a sprinkle of sunflower seeds. Finally, drizzle the Green Goddess dressing over each bowl. Enjoy your healthy and tasty meal! You can find the Full Recipe for more details. To cook quinoa perfectly, rinse it well before using. This removes the bitter coating. Use two cups of broth for every cup of quinoa. Bring the broth to a boil first. Then, add the quinoa and reduce the heat. Cover the pot and let it simmer for about 15 minutes. When done, fluff it with a fork. This gives the quinoa a nice texture. You can make the Green Goddess dressing ahead of time. This saves you time on busy days. Blend all the dressing ingredients in a blender. Store it in the fridge in an airtight container. The flavors will blend and deepen over time. Just give it a stir before using. Add more flavor and texture with toppings. Try nuts like almonds or walnuts for crunch. You can also use seeds like pumpkin or hemp seeds. Fresh herbs like cilantro or dill make a big difference in taste. For sweetness, add roasted sweet potatoes or fresh fruit. Each addition makes your bowl even more special. Follow these tips to make your Green Goddess Power Bowls shine. You can find the full recipe above. {{image_2}} You can easily make Green Goddess Power Bowls vegan. Instead of Greek yogurt, use silken tofu. It blends well and gives a creamy texture. Swap feta cheese for a vegan cheese or simply leave it out. The flavor remains fresh and vibrant. You can also add more nuts or seeds for protein. While quinoa is a great base, you can try other grains. Brown rice, farro, or barley also work well. Each grain has its own taste and texture. You can use lentils or black beans as a protein source instead of chickpeas. These swaps keep your meal diverse and exciting. Seasonal ingredients make your dish fresh and tasty. In spring, add asparagus or peas for a pop of color. In summer, fresh corn or zucchini can enhance the bowl. Fall brings sweet potatoes or roasted beets for a warm touch. Winter is perfect for using hearty greens like collards or Swiss chard. These swaps keep your bowls colorful and flavorful. For the full recipe, check the section above. To store leftovers, let the power bowls cool to room temperature. Place them in airtight containers. Keep them in the fridge for up to three days. This helps maintain freshness and flavor. For the best taste, store fresh ingredients in the fridge. Keep leafy greens like kale in a damp paper towel. This keeps them crisp. Store avocados at room temperature until ripe. Once ripe, place them in the fridge to slow down spoilage. When reheating quinoa, add a splash of water to keep it moist. Heat it in a microwave-safe bowl. Cover the bowl with a damp paper towel. Microwave for about one minute, or until warm. Fluff the quinoa with a fork before serving. Green Goddess Power Bowls are packed with nutrients. Quinoa offers protein and fiber. Chickpeas add more protein and healthy carbs. Kale is full of vitamins A, C, and K. Avocado brings healthy fats, which help your heart. Cucumbers add hydration and crunch. Sunflower seeds give you extra vitamins and minerals. This bowl supports digestion, boosts energy, and helps you feel full. Eating a variety of colors also means you get a mix of nutrients. Yes, you can make the Green Goddess Dressing ahead of time. Blend the ingredients and store it in the fridge. It stays fresh for about three days. This makes meal prep easy. The flavors also blend better over time. Just give it a good stir before you use it. You can even use it on salads or sandwiches. You can customize your power bowl in many ways. Start with a different grain, like brown rice or farro. Swap out chickpeas for black beans or lentils. Add roasted vegetables for extra flavor. You can try different greens, like spinach or arugula. Use nuts instead of seeds for crunch. For a spicy kick, add jalapeños or a hot sauce drizzle. The options are endless, so feel free to get creative! Green Goddess Power Bowls are easy, healthy, and fun to make. You learned about key ingredients, like quinoa and fresh toppings. I shared simple steps to prepare and assemble your bowls. We covered tips for cooking and storing, plus ways to swap ingredients for flavor. Now, you can enjoy these bowls any time. Experiment with toppings and dressings. Create your unique twist on this healthy dish. Your taste buds will thank you!

Green Goddess Power Bowls

Discover the deliciousness of Green Goddess Power Bowls! Packed with healthy ingredients like quinoa, chickpeas, kale, and topped with a creamy homemade Green Goddess dressing, this recipe is perfect for a nutritious meal that looks as good as it tastes. In just 30 minutes, you can whip up this vibrant dish that's great for meal prep or a fresh dinner. Click through for the full recipe and bring a burst of flavor to your table!
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth

1 cup chickpeas, cooked or canned

1 cup kale, chopped

1 avocado, sliced

1 cup cucumber, diced

1/2 cup cherry tomatoes, halved

1/4 cup feta cheese, crumbled (optional)

1/4 cup sunflower seeds

Salt and pepper to taste

1 tablespoon olive oil

For the Green Goddess Dressing:

1/2 cup Greek yogurt

1/4 cup fresh parsley

1/4 cup fresh basil

1 tablespoon lemon juice

1 clove garlic

Salt and pepper to taste

Instructions
 

In a medium saucepan, bring vegetable broth to a boil. Add quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and all the liquid is absorbed.

    While the quinoa is cooking, prepare the Green Goddess dressing. In a blender, combine Greek yogurt, parsley, basil, lemon juice, garlic, salt, and pepper. Blend until smooth and creamy. Adjust seasoning if needed.

      In a large bowl, combine the cooked quinoa, chickpeas, chopped kale, diced cucumber, and halved cherry tomatoes. Drizzle with olive oil and toss to combine. Season with salt and pepper to taste.

        To assemble the power bowls, place a generous scoop of the quinoa mixture into individual serving bowls. Top each bowl with sliced avocado, crumbled feta cheese (if using), and a sprinkle of sunflower seeds.

          Drizzle the Green Goddess dressing over the top of each bowl before serving.

            Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4

              - Presentation Tips: Serve the bowls vibrantly arranged with colorful toppings. Add a fresh herb sprig (such as basil or parsley) on top for an elegant touch, and consider using bowls of different colors for extra visual appeal.