Garlicky Creamy Chicken Delight

$- 2 boneless, skinless chicken breasts - 1 cup jasmine rice - 2 cups chicken broth (or vegetable broth) - 4 cloves garlic, minced - 1 cup heavy cream - 1 cup spinach leaves - 1/2 cup grated Parmesan cheese - 1 tablespoon olive oil - 1 teaspoon dried Italian herbs (oregano, basil, thyme) - Salt and pepper to taste - Fresh parsley, chopped for garnish Gathering the right ingredients is key for this creamy garlic chicken rice bowl. You start with chicken breasts for protein and jasmine rice for a fluffy base. The chicken broth adds rich flavor. Garlic gives a strong, savory taste. Next, the heavy cream makes the dish creamy and smooth. Spinach adds a fresh green touch, while Parmesan cheese brings a salty finish. You'll also need olive oil for cooking and Italian herbs for seasoning. Finally, salt and pepper enhance the dish, and parsley adds a pop of color when you serve it. With these ingredients, you can create a delicious and colorful meal that pleases everyone. {{ingredient_image_1}} - Combine 1 cup of jasmine rice and 2 cups of chicken broth in a medium pot. - Bring this mixture to a boil over high heat. - Once boiling, reduce the heat to low. Cover the pot and let it simmer. - Cook for about 15 minutes, or until the rice is tender and the liquid is absorbed. - Fluff the rice with a fork and set aside. - While the rice cooks, season 2 boneless, skinless chicken breasts with salt, pepper, and Italian herbs. - Heat 1 tablespoon of olive oil in a large skillet over medium heat. - Add the seasoned chicken breasts to the skillet. Cook for 5-7 minutes on each side. - The chicken should be golden brown and fully cooked. Remove from the skillet. - Let the chicken rest for a few minutes, then slice it into strips. - In the same skillet, add 4 minced garlic cloves and sauté for about 1 minute. - Next, pour in 1 cup of heavy cream and stir well. - Let this mixture simmer for 2-3 minutes, allowing it to thicken slightly. - Add 1 cup of spinach leaves and stir until they wilt. - Finally, mix in 1/2 cup of grated Parmesan cheese, adjusting salt and pepper to taste. To serve, place a portion of rice in a bowl. Top it with sliced chicken and drizzle the creamy garlic sauce generously over it. Finish with freshly chopped parsley for a vibrant touch. Enjoy this easy and tasty meal! To make the best rice, choose jasmine rice. It cooks fluffy and adds a nice aroma. The broth you use is just as important. Chicken broth makes the rice full of flavor. If you want a lighter taste, vegetable broth works too. Always rinse your rice before cooking. This removes extra starch and prevents it from getting sticky. Cook your chicken until it is fully done. I recommend using a meat thermometer. The chicken should reach 165°F (75°C) for safety. This way, you avoid undercooked meat. Cook it until it’s golden brown on both sides. Letting it rest for a few minutes helps keep it juicy. Then, slice it into strips for easy serving. You can adjust how creamy your sauce is. If you want it richer, add more heavy cream. For a lighter option, use half-and-half instead. Don’t hesitate to mix in different flavors. Fresh herbs like basil or thyme add freshness. For a kick, sprinkle in some red pepper flakes. Experiment with spices to find your favorite blend! Pro Tips Use Fresh Garlic: Fresh garlic provides a stronger and more vibrant flavor than pre-minced garlic. Make sure to use fresh cloves for the best taste. Let Chicken Rest: After cooking, let the chicken rest for a few minutes before slicing. This helps retain the juices, making the chicken more tender and flavorful. Thicken the Sauce: If you prefer a thicker sauce, allow it to simmer a bit longer after adding the cream and cheese. This will enhance the creaminess of your dish. Variations with Greens: Feel free to add other greens like kale or arugula for a different flavor and texture. These can be sautéed along with the garlic. {{image_2}} You can easily switch up the protein in this dish. If you're going vegetarian, try using plant-based proteins like tofu or tempeh. These options absorb flavors well and add a nice texture. If you prefer seafood, shrimp works great too. Just sauté it in the skillet until pink and cooked through. You can also use pork or beef for a heartier option. If you need gluten-free options, choose gluten-free sauces and rice. You can use rice noodles instead of jasmine rice for a fun twist. For those who are dairy-free, swap heavy cream with coconut milk or almond milk. Nutritional yeast can replace Parmesan cheese for a cheesy flavor without dairy. Want to mix things up? Add sun-dried tomatoes or mushrooms for a burst of flavor. These ingredients work well with the creamy garlic sauce. For those who enjoy spice, consider cajun seasoning or curry powder. These spices can transform the dish into something exciting and new. Don’t be afraid to experiment and find your favorite flavor combination! To keep your creamy garlic chicken rice bowls fresh, use airtight containers. Glass containers work best, but plastic ones are fine too. Store leftovers in the fridge for up to three days. Always let food cool down before sealing it. This prevents moisture buildup. When you're ready to enjoy leftovers, use the microwave or stovetop. If using the microwave, cover the bowl with a damp paper towel. This keeps the chicken and rice moist. On the stovetop, add a splash of broth to the pan. Heat on low to avoid drying out the creamy sauce. Stir gently until warm. Yes, you can freeze creamy garlic chicken rice bowls! Make sure to store them in freezer-safe containers. They can last up to three months in the freezer. To thaw, leave them in the fridge overnight. Reheat as mentioned earlier, adding broth if needed. This keeps the dish creamy and delicious. You will need 10 minutes to prep. Cooking takes about 20 minutes. In total, this meal takes around 30 minutes. It’s quick and great for busy days. Yes, you can use other rice types. Long-grain or basmati rice works well too. Brown rice is a healthy option, but it takes longer to cook. Quinoa is another good choice for a twist. You can add fresh herbs like basil or cilantro. A pinch of red pepper flakes adds heat. Try lemon zest for a bright taste. Nuts or seeds can add a nice crunch. This blog post covered how to make creamy garlic chicken rice bowls. We discussed the main ingredients, like chicken, rice, and spinach, and detailed each step for cooking. I shared tips for perfecting the dish, plus variations for proteins and diets. Remember, you can always store leftovers safely and reheat them without losing flavor. Now it’s your turn to try this recipe, adjust it, and make it your own! Enjoy cooking!$

Garlicky Creamy Chicken Delight

A delicious and creamy chicken dish with garlic and spinach served over jasmine rice.

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Prep Time 10

Cook Time 20

Total Time 30

Course Main Course

Cuisine American

Servings 4

Calories 450 kcal

Ingredients

2 pieces boneless, skinless chicken breasts
1 cup jasmine rice
2 cups chicken broth (or vegetable broth)
1 tablespoon olive oil
4 cloves garlic, minced
1 cup heavy cream
1 cup spinach leaves
0.5 cup grated Parmesan cheese
1 teaspoon dried Italian herbs (oregano, basil, thyme)
to taste salt and pepper
to taste fresh parsley, chopped (for garnish)

Instructions

Start by cooking the jasmine rice. In a medium saucepan, combine 1 cup of jasmine rice and 2 cups of chicken broth. Bring to a boil, then reduce heat, cover, and let simmer for about 15 minutes or until the rice is tender and the liquid is absorbed. Fluff with a fork and set aside.
While the rice is cooking, season the chicken breasts with salt, pepper, and Italian herbs on both sides.
Heat olive oil in a large skillet over medium heat. Add the seasoned chicken breasts and cook for about 5-7 minutes on each side, or until fully cooked and golden brown. Remove from the skillet and let rest for a few minutes before slicing into strips.
In the same skillet, add the minced garlic and sauté for about 1 minute, or until fragrant.
Pour in the heavy cream and stir well to combine with the garlic. Let it simmer for 2-3 minutes, allowing the cream to thicken slightly.
Add the spinach leaves and stir until wilted. Then, mix in the grated Parmesan cheese, adding more salt and pepper to taste.
To assemble, place a serving of rice in a bowl, top with sliced chicken, and generously drizzle the creamy garlic sauce over.
Garnish with freshly chopped parsley before serving.

Notes

Feel free to adjust the herbs and spices to your taste.

Keyword chicken, creamy, garlic, rice, spinach