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To make a tasty flank steak roulade, you need a few key ingredients. The main star is 1.5 pounds of flank steak. You also need salt and pepper to season it. For the filling, gather fresh spinach leaves, roasted red peppers, feta cheese, and sun-dried tomatoes. You will add garlic, olive oil, and dried oregano for extra flavor. These ingredients come together to create a delicious meal.

Flank Steak Roulade

Elevate your dinner game with this flavorful and easy flank steak roulade recipe! Packed with delicious fillings like spinach, roasted red peppers, and feta cheese, this dish is sure to impress your guests. Discover simple preparation and cooking tips that make creating a masterpiece in your kitchen a breeze. Click through now to explore the complete recipe and make your next meal unforgettable!
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Ingredients
  

1.5 lbs flank steak, trimmed

Salt and pepper to taste

1 cup fresh spinach leaves

½ cup roasted red peppers, chopped

½ cup feta cheese, crumbled

¼ cup sun-dried tomatoes, chopped

2 cloves garlic, minced

2 tablespoons olive oil

1 teaspoon dried oregano

½ teaspoon crushed red pepper flakes (optional)

Fresh parsley, chopped (for garnish)

Instructions
 

Prepare the Flank Steak: Place the flank steak between two sheets of plastic wrap. Using a meat mallet, gently pound the steak to about ½ inch thickness for even cooking. Remove the plastic wrap and season both sides generously with salt and pepper.

    Make the Filling: In a medium bowl, combine the spinach, roasted red peppers, feta cheese, sun-dried tomatoes, minced garlic, olive oil, oregano, crushed red pepper flakes (if using), and a pinch of salt and pepper. Mix well until everything is evenly combined.

      Assemble the Roulade: Lay the flank steak flat on a clean surface. Spread the filling mixture evenly over the steak, leaving about 1-inch borders on all sides.

        Roll the Steak: Starting from one end, carefully roll the steak tightly into a log. Secure the roulade with kitchen twine or toothpicks to hold its shape during cooking.

          Cook the Roulade: Preheat your oven to 375°F (190°C). Heat a large oven-safe skillet over medium-high heat. Sear the roulade on all sides until browned (about 2-3 minutes per side).

            Roast in Oven: Transfer the skillet to the oven and roast the roulade for 20-25 minutes or until the internal temperature reaches 135°F (57°C) for medium-rare.

              Rest and Slice: Remove from the oven and let the roulade rest for 10 minutes before carefully slicing it into thick rounds.

                Serve: Arrange the slices on a serving platter, garnish with chopped parsley, and drizzle any remaining juices from the pan over the top.

                  - Prep Time: 20 minutes | Total Time: 50 minutes | Servings: 4-6

                    Presentation Tips: Serve the roulade slices on a rustic wooden board or decorative platter, alongside a fresh salad or roasted vegetables to enhance the presentation. Add a few sprigs of parsley and arrange slices slightly overlapping for an appealing look.