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The key ingredients for almond flour banana muffins are simple. You need ripe bananas, almond flour, honey or maple syrup, and coconut oil. These muffins have a soft texture and sweet taste that everyone loves.

Almond Flour Banana Muffins

Craving a delicious and healthy treat? Try these almond flour banana muffins! This easy recipe uses ripe bananas, almond flour, and simple ingredients to create fluffy, gluten-free muffins that everyone will adore. You'll learn how to achieve perfect texture, flavor tips, and creative mix-ins to customize your muffins. Bake a batch today and enjoy a nutritious snack or breakfast option the whole family will love! Click through for the full recipe!
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Ingredients
  

2 ripe bananas, mashed

2 cups almond flour

1/4 cup honey or maple syrup

1/4 cup coconut oil, melted

3 large eggs

1 teaspoon vanilla extract

1 teaspoon baking soda

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 teaspoon cinnamon

Optional: 1/3 cup dark chocolate chips or walnuts

Instructions
 

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it with a little coconut oil.

    In a large mixing bowl, mash the ripe bananas until smooth. Stir in the honey (or maple syrup), melted coconut oil, eggs, and vanilla extract until well combined.

      In another bowl, whisk together the almond flour, baking soda, baking powder, salt, and cinnamon until evenly distributed.

        Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Be careful not to overmix. If using, fold in the dark chocolate chips or walnuts at this stage for added flavor and texture.

          Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.

            Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

              Once baked, remove the muffins from the oven and let them cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 12 muffins

                  - Presentation Tips: Serve the muffins warm with a drizzle of honey on top or lightly dust with powdered sugar for an elegant touch. Display them on a pretty cake stand for a delightful brunch table setting!