DisclaimerTerms Of UseGDPR PolicyCookie Policy

Chelles Recipes

Spaghetti Aglio e Olio Flavorful Italian Delight

by
- 400g spaghetti - 6 cloves garlic, thinly sliced - 1/2 cup extra virgin olive oil - 1 teaspoon red pepper flakes (adjust to taste) - 1/4 cup fresh parsley, chopped - Salt, to taste - Zest of 1 lemon (optional) - Freshly grated Parmesan cheese (for serving, optional) When choosing ingredients for Spaghetti Aglio e Olio, fresh and quality components matter. The olive oil should be extra virgin for the best flavor. Fresh garlic gives the dish a strong and rich taste. You can switch the spaghetti for gluten-free or whole wheat pasta. If you want a different flavor, try avocado oil or sunflower oil instead. For a vegan option, use nutritional yeast in place of cheese. - Selecting the best olive oil: Look for oils labeled "cold-pressed" or "first press." These have the best taste. - Fresh vs. dried herbs: Fresh parsley adds brightness. Dried herbs lack the same punch but can work in a pinch. - Garlic freshness indicators: Choose firm garlic bulbs without green sprouts. This ensures a strong and rich flavor. First, grab a big pot and fill it with water. Add a good amount of salt to the water. This step is key; it will help flavor the pasta. Bring the water to a rolling boil. Once the water is boiling, add 400g of spaghetti. Cook it for about 8 to 10 minutes. You want the pasta to be al dente. This means it should still have a little bite to it. Before you drain the spaghetti, remember to save 1 cup of that pasta water. This water will help later when you mix in the sauce. Now, let’s make the garlic oil. Take a large skillet and heat 1/2 cup of extra virgin olive oil over medium heat. Add the 6 cloves of thinly sliced garlic to the oil. Stir gently. You want the garlic to turn golden and smell amazing. This takes about 2 to 3 minutes. Watch closely! If the garlic turns brown too fast, lower the heat. Burnt garlic is bitter, and you don’t want that. After 2 to 3 minutes, you can add 1 teaspoon of red pepper flakes. Cook this for another 30 seconds. This step releases all those wonderful flavors into the oil. Now it’s time to bring it all together. Add the drained spaghetti to the skillet with the garlic oil. Toss the pasta well to coat it evenly. If the pasta looks dry, add a bit of that reserved pasta water. This will help create a nice, silky texture. Finally, stir in 1/4 cup of chopped fresh parsley and season with salt as needed. If you like, you can also add the zest of 1 lemon for extra brightness. Mix everything until it's well combined. Your Spaghetti Aglio e Olio is now ready to serve! To boost flavors in Spaghetti Aglio e Olio, focus on fresh garlic. Fresh garlic gives a stronger taste. For spice, adjust red pepper flakes to suit your taste. If you want it milder, use less. For a creamier sauce, save some pasta water. Just add it slowly while mixing. This adds depth and richness to the dish. For a great look, serve in a large bowl. Twirl the pasta into a nest shape. This makes it fun and appetizing. You can pair this dish with a simple salad or some crusty bread. A glass of white wine also brings out the flavors well. One big mistake is overcooking garlic. It should be golden, not brown. Timing is key when mixing pasta with oil. Combine them while the pasta is hot. This helps the flavors blend better. Make sure to keep the pasta firm. It should be al dente, not mushy. {{image_2}} Spaghetti Aglio e Olio is a simple dish, but you can make it special. Here are some fun ways to change it up. You can add proteins to make it heartier. Shrimp and chicken work well. Just cook them in the olive oil before adding garlic. This adds flavor and makes the dish more filling. Using different herbs also changes the taste. Try basil, oregano, or even thyme. Each herb brings a new twist to the classic dish. Each part of Italy has its own take on this dish. In some areas, they add sun-dried tomatoes. Others may toss in olives for a salty bite. These local ingredients can give your Spaghetti Aglio e Olio a unique flavor. If you're vegan, skip the cheese and use nutritional yeast. This keeps the flavor while staying plant-based. You can also use gluten-free pasta if you need to avoid gluten. For those on a low-carb or keto diet, use zucchini noodles instead of spaghetti. This option keeps the meal light and healthy while still feeling hearty. These variations let you play with flavors and make this dish your own. For the full recipe, check out the link! To keep your Spaghetti Aglio e Olio fresh, store it in an airtight container. Place it in the fridge within two hours of cooking. This helps prevent bacteria growth. The dish will last about three to four days. If you notice any weird smells or colors, it's best to toss it out. When it’s time to enjoy leftovers, reheating is key. You can use a skillet over low heat. Add a splash of olive oil or reserved pasta water to keep it moist. Stir often for about five minutes. You can also use a microwave. Heat it in short bursts, stirring in between. Aim for about two to three minutes total, checking for warmth. Yes, you can freeze Spaghetti Aglio e Olio! However, the pasta may change in texture. To freeze, let it cool completely first. Then, place portions in freezer-safe bags. Squeeze out as much air as possible. It can stay in the freezer for up to three months. When ready to eat, thaw it overnight in the fridge before reheating. "Aglio e Olio" means garlic and oil in Italian. This dish is simple yet full of flavor. It celebrates these two main ingredients. Garlic adds depth, while olive oil gives it richness. This dish shows how few ingredients can create a delightful meal. Yes, you can prepare Spaghetti Aglio e Olio ahead of time. Cook the pasta and store it in the fridge. Keep the garlic oil in a separate container. When you are ready to eat, reheat the oil. Then, mix it with the pasta. This keeps the flavors fresh. Spaghetti Aglio e Olio can be a healthy dish. It uses fresh ingredients like garlic and parsley. Garlic may help lower blood pressure. Olive oil is a good fat that can support heart health. However, be mindful of portion sizes, as pasta is high in carbs. For the complete details on how to make this dish, check out the [Full Recipe](#). It includes the perfect steps and tips for a tasty meal. This blog post covered everything you need for Spaghetti Aglio e Olio. We discussed the key ingredients, how to pick the best ones, and offered helpful substitutions. You learned step-by-step instructions for cooking, along with tips to enhance your dish. Remember to avoid common mistakes to ensure great flavor. Finally, we explored delicious variations and how to store or reheat your pasta. Enjoy making this simple yet tasty meal often!

WANT TO SAVE THIS RECIPE?

Are you ready to whip up a simple yet flavorful Italian delight? Spaghetti Aglio e Olio is a classic dish that bursts with garlic goodness and rich olive oil. It requires minimal ingredients and time, making it perfect for busy nights or cozy dinners. In this post, I’ll guide you through each step, share expert tips, and even show you how to make it your own. Let’s get cooking!

Jump to Recipe

Ingredients

List of Ingredients

– 400g spaghetti

– 6 cloves garlic, thinly sliced

– 1/2 cup extra virgin olive oil

– 1 teaspoon red pepper flakes (adjust to taste)

– 1/4 cup fresh parsley, chopped

– Salt, to taste

– Zest of 1 lemon (optional)

– Freshly grated Parmesan cheese (for serving, optional)

When choosing ingredients for Spaghetti Aglio e Olio, fresh and quality components matter. The olive oil should be extra virgin for the best flavor. Fresh garlic gives the dish a strong and rich taste.

Ingredient Substitutions

You can switch the spaghetti for gluten-free or whole wheat pasta. If you want a different flavor, try avocado oil or sunflower oil instead. For a vegan option, use nutritional yeast in place of cheese.

Tips for Choosing Quality Ingredients

– Selecting the best olive oil: Look for oils labeled “cold-pressed” or “first press.” These have the best taste.

– Fresh vs. dried herbs: Fresh parsley adds brightness. Dried herbs lack the same punch but can work in a pinch.

– Garlic freshness indicators: Choose firm garlic bulbs without green sprouts. This ensures a strong and rich flavor.

Step-by-Step Instructions

Cooking the Pasta

First, grab a big pot and fill it with water. Add a good amount of salt to the water. This step is key; it will help flavor the pasta. Bring the water to a rolling boil.

Once the water is boiling, add 400g of spaghetti. Cook it for about 8 to 10 minutes. You want the pasta to be al dente. This means it should still have a little bite to it.

Before you drain the spaghetti, remember to save 1 cup of that pasta water. This water will help later when you mix in the sauce.

Making the Garlic Oil

Now, let’s make the garlic oil. Take a large skillet and heat 1/2 cup of extra virgin olive oil over medium heat.

Add the 6 cloves of thinly sliced garlic to the oil. Stir gently. You want the garlic to turn golden and smell amazing. This takes about 2 to 3 minutes.

Watch closely! If the garlic turns brown too fast, lower the heat. Burnt garlic is bitter, and you don’t want that.

After 2 to 3 minutes, you can add 1 teaspoon of red pepper flakes. Cook this for another 30 seconds. This step releases all those wonderful flavors into the oil.

Combining Ingredients

Now it’s time to bring it all together. Add the drained spaghetti to the skillet with the garlic oil. Toss the pasta well to coat it evenly.

If the pasta looks dry, add a bit of that reserved pasta water. This will help create a nice, silky texture.

Finally, stir in 1/4 cup of chopped fresh parsley and season with salt as needed. If you like, you can also add the zest of 1 lemon for extra brightness.

Mix everything until it’s well combined. Your Spaghetti Aglio e Olio is now ready to serve!

Tips & Tricks

Expert Cooking Tips

To boost flavors in Spaghetti Aglio e Olio, focus on fresh garlic. Fresh garlic gives a stronger taste. For spice, adjust red pepper flakes to suit your taste. If you want it milder, use less. For a creamier sauce, save some pasta water. Just add it slowly while mixing. This adds depth and richness to the dish.

Serving Suggestions

For a great look, serve in a large bowl. Twirl the pasta into a nest shape. This makes it fun and appetizing. You can pair this dish with a simple salad or some crusty bread. A glass of white wine also brings out the flavors well.

Common Mistakes to Avoid

One big mistake is overcooking garlic. It should be golden, not brown. Timing is key when mixing pasta with oil. Combine them while the pasta is hot. This helps the flavors blend better. Make sure to keep the pasta firm. It should be al dente, not mushy.

Variations

Spaghetti Aglio e Olio is a simple dish, but you can make it special. Here are some fun ways to change it up.

Classic Variations

You can add proteins to make it heartier. Shrimp and chicken work well. Just cook them in the olive oil before adding garlic. This adds flavor and makes the dish more filling.

Using different herbs also changes the taste. Try basil, oregano, or even thyme. Each herb brings a new twist to the classic dish.

Regional Twists

Each part of Italy has its own take on this dish. In some areas, they add sun-dried tomatoes. Others may toss in olives for a salty bite. These local ingredients can give your Spaghetti Aglio e Olio a unique flavor.

Dietary Modifications

If you’re vegan, skip the cheese and use nutritional yeast. This keeps the flavor while staying plant-based. You can also use gluten-free pasta if you need to avoid gluten.

For those on a low-carb or keto diet, use zucchini noodles instead of spaghetti. This option keeps the meal light and healthy while still feeling hearty.

These variations let you play with flavors and make this dish your own. For the full recipe, check out the link!

Storage Info

Storing Leftovers

To keep your Spaghetti Aglio e Olio fresh, store it in an airtight container. Place it in the fridge within two hours of cooking. This helps prevent bacteria growth. The dish will last about three to four days. If you notice any weird smells or colors, it’s best to toss it out.

Reheating Tips

When it’s time to enjoy leftovers, reheating is key. You can use a skillet over low heat. Add a splash of olive oil or reserved pasta water to keep it moist. Stir often for about five minutes. You can also use a microwave. Heat it in short bursts, stirring in between. Aim for about two to three minutes total, checking for warmth.

Freezing Guidance

Yes, you can freeze Spaghetti Aglio e Olio! However, the pasta may change in texture. To freeze, let it cool completely first. Then, place portions in freezer-safe bags. Squeeze out as much air as possible. It can stay in the freezer for up to three months. When ready to eat, thaw it overnight in the fridge before reheating.

FAQs

What does “Aglio e Olio” mean?

“Aglio e Olio” means garlic and oil in Italian. This dish is simple yet full of flavor. It celebrates these two main ingredients. Garlic adds depth, while olive oil gives it richness. This dish shows how few ingredients can create a delightful meal.

Can I make Spaghetti Aglio e Olio ahead of time?

Yes, you can prepare Spaghetti Aglio e Olio ahead of time. Cook the pasta and store it in the fridge. Keep the garlic oil in a separate container. When you are ready to eat, reheat the oil. Then, mix it with the pasta. This keeps the flavors fresh.

Is Spaghetti Aglio e Olio a healthy dish?

Spaghetti Aglio e Olio can be a healthy dish. It uses fresh ingredients like garlic and parsley. Garlic may help lower blood pressure. Olive oil is a good fat that can support heart health. However, be mindful of portion sizes, as pasta is high in carbs.

Full Recipe for Spaghetti Aglio e Olio

For the complete details on how to make this dish, check out the [Full Recipe](#). It includes the perfect steps and tips for a tasty meal.

This blog post covered everything you need for Spaghetti Aglio e Olio. We discussed the key ingredients, how to pick the best ones, and offered helpful substitutions. You learned step-by-step instructions for cooking, along with tips to enhance your dish. Remember to avoid common mistakes to ensure great flavor. Finally, we explored delicious variations and how to store or reheat your pasta. Enjoy making this simple yet tasty meal often!

- 400g spaghetti - 6 cloves garlic, thinly sliced - 1/2 cup extra virgin olive oil - 1 teaspoon red pepper flakes (adjust to taste) - 1/4 cup fresh parsley, chopped - Salt, to taste - Zest of 1 lemon (optional) - Freshly grated Parmesan cheese (for serving, optional) When choosing ingredients for Spaghetti Aglio e Olio, fresh and quality components matter. The olive oil should be extra virgin for the best flavor. Fresh garlic gives the dish a strong and rich taste. You can switch the spaghetti for gluten-free or whole wheat pasta. If you want a different flavor, try avocado oil or sunflower oil instead. For a vegan option, use nutritional yeast in place of cheese. - Selecting the best olive oil: Look for oils labeled "cold-pressed" or "first press." These have the best taste. - Fresh vs. dried herbs: Fresh parsley adds brightness. Dried herbs lack the same punch but can work in a pinch. - Garlic freshness indicators: Choose firm garlic bulbs without green sprouts. This ensures a strong and rich flavor. First, grab a big pot and fill it with water. Add a good amount of salt to the water. This step is key; it will help flavor the pasta. Bring the water to a rolling boil. Once the water is boiling, add 400g of spaghetti. Cook it for about 8 to 10 minutes. You want the pasta to be al dente. This means it should still have a little bite to it. Before you drain the spaghetti, remember to save 1 cup of that pasta water. This water will help later when you mix in the sauce. Now, let’s make the garlic oil. Take a large skillet and heat 1/2 cup of extra virgin olive oil over medium heat. Add the 6 cloves of thinly sliced garlic to the oil. Stir gently. You want the garlic to turn golden and smell amazing. This takes about 2 to 3 minutes. Watch closely! If the garlic turns brown too fast, lower the heat. Burnt garlic is bitter, and you don’t want that. After 2 to 3 minutes, you can add 1 teaspoon of red pepper flakes. Cook this for another 30 seconds. This step releases all those wonderful flavors into the oil. Now it’s time to bring it all together. Add the drained spaghetti to the skillet with the garlic oil. Toss the pasta well to coat it evenly. If the pasta looks dry, add a bit of that reserved pasta water. This will help create a nice, silky texture. Finally, stir in 1/4 cup of chopped fresh parsley and season with salt as needed. If you like, you can also add the zest of 1 lemon for extra brightness. Mix everything until it's well combined. Your Spaghetti Aglio e Olio is now ready to serve! To boost flavors in Spaghetti Aglio e Olio, focus on fresh garlic. Fresh garlic gives a stronger taste. For spice, adjust red pepper flakes to suit your taste. If you want it milder, use less. For a creamier sauce, save some pasta water. Just add it slowly while mixing. This adds depth and richness to the dish. For a great look, serve in a large bowl. Twirl the pasta into a nest shape. This makes it fun and appetizing. You can pair this dish with a simple salad or some crusty bread. A glass of white wine also brings out the flavors well. One big mistake is overcooking garlic. It should be golden, not brown. Timing is key when mixing pasta with oil. Combine them while the pasta is hot. This helps the flavors blend better. Make sure to keep the pasta firm. It should be al dente, not mushy. {{image_2}} Spaghetti Aglio e Olio is a simple dish, but you can make it special. Here are some fun ways to change it up. You can add proteins to make it heartier. Shrimp and chicken work well. Just cook them in the olive oil before adding garlic. This adds flavor and makes the dish more filling. Using different herbs also changes the taste. Try basil, oregano, or even thyme. Each herb brings a new twist to the classic dish. Each part of Italy has its own take on this dish. In some areas, they add sun-dried tomatoes. Others may toss in olives for a salty bite. These local ingredients can give your Spaghetti Aglio e Olio a unique flavor. If you're vegan, skip the cheese and use nutritional yeast. This keeps the flavor while staying plant-based. You can also use gluten-free pasta if you need to avoid gluten. For those on a low-carb or keto diet, use zucchini noodles instead of spaghetti. This option keeps the meal light and healthy while still feeling hearty. These variations let you play with flavors and make this dish your own. For the full recipe, check out the link! To keep your Spaghetti Aglio e Olio fresh, store it in an airtight container. Place it in the fridge within two hours of cooking. This helps prevent bacteria growth. The dish will last about three to four days. If you notice any weird smells or colors, it's best to toss it out. When it’s time to enjoy leftovers, reheating is key. You can use a skillet over low heat. Add a splash of olive oil or reserved pasta water to keep it moist. Stir often for about five minutes. You can also use a microwave. Heat it in short bursts, stirring in between. Aim for about two to three minutes total, checking for warmth. Yes, you can freeze Spaghetti Aglio e Olio! However, the pasta may change in texture. To freeze, let it cool completely first. Then, place portions in freezer-safe bags. Squeeze out as much air as possible. It can stay in the freezer for up to three months. When ready to eat, thaw it overnight in the fridge before reheating. "Aglio e Olio" means garlic and oil in Italian. This dish is simple yet full of flavor. It celebrates these two main ingredients. Garlic adds depth, while olive oil gives it richness. This dish shows how few ingredients can create a delightful meal. Yes, you can prepare Spaghetti Aglio e Olio ahead of time. Cook the pasta and store it in the fridge. Keep the garlic oil in a separate container. When you are ready to eat, reheat the oil. Then, mix it with the pasta. This keeps the flavors fresh. Spaghetti Aglio e Olio can be a healthy dish. It uses fresh ingredients like garlic and parsley. Garlic may help lower blood pressure. Olive oil is a good fat that can support heart health. However, be mindful of portion sizes, as pasta is high in carbs. For the complete details on how to make this dish, check out the [Full Recipe](#). It includes the perfect steps and tips for a tasty meal. This blog post covered everything you need for Spaghetti Aglio e Olio. We discussed the key ingredients, how to pick the best ones, and offered helpful substitutions. You learned step-by-step instructions for cooking, along with tips to enhance your dish. Remember to avoid common mistakes to ensure great flavor. Finally, we explored delicious variations and how to store or reheat your pasta. Enjoy making this simple yet tasty meal often!

Spaghetti Aglio e Olio

Indulge in the delightful flavors of Garlic Bliss Spaghetti Aglio e Olio! This simple yet delicious recipe brings together perfectly cooked spaghetti, golden garlic, and a hint of spice for a quick weeknight meal. With just a few ingredients, you'll impress everyone at the dinner table. Ready to elevate your pasta game? Click to explore this easy recipe and discover tips for the perfect presentation!
Print Recipe Pin Recipe

Ingredients
  

400g spaghetti

6 cloves garlic, thinly sliced

1/2 cup extra virgin olive oil

1 teaspoon red pepper flakes (adjust to taste)

1/4 cup fresh parsley, chopped

Salt, to taste

Zest of 1 lemon (optional)

Freshly grated Parmesan cheese (for serving, optional)

Instructions
 

Boil the Pasta: In a large pot, bring salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, and then drain the pasta.

    Prepare the Garlic Oil: In a large skillet over medium heat, add the olive oil. Once warmed, add the thinly sliced garlic and sauté until it turns golden and fragrant, about 2-3 minutes. Be careful not to burn the garlic.

      Add Red Pepper Flakes: Stir in the red pepper flakes and cook for an additional 30 seconds to release their flavor into the oil.

        Combine Pasta and Oil: Add the drained spaghetti to the skillet with the garlic oil. Toss well to coat the pasta evenly. If the pasta seems dry, add a little reserved pasta water until you reach the desired consistency.

          Season and Garnish: Stir in the chopped parsley, lemon zest (if using), and season with salt to taste. Mix everything together until well combined.

            Serve: Plate the spaghetti Aglio e Olio immediately, garnishing with extra parsley and freshly grated Parmesan cheese if desired.

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | Serves 4

                - Presentation Tips: Serve in a large bowl, twirling the pasta into a nest shape. Garnish with additional parsley and a twist of lemon zest for an appealing contrast.

                  WANT TO SAVE THIS RECIPE?

                  Leave a Comment

                  Recipe Rating