Anti-Inflammatory Turmeric Cabbage Soup Recipe Guide
Ingredients
- 1 small head green cabbage, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon turmeric powder
- 1 teaspoon cumin seeds
- 6 cups vegetable broth
- 2 medium carrots, diced
- 1 red bell pepper diced
- 1 can (15 oz) coconut milk
- to taste salt and pepper
- for garnish fresh cilantro
- 1 lime juice
Instructions
- In a large stockpot, heat a drizzle of olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until softened and translucent.
- Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
- Add the turmeric powder and cumin seeds, stirring them into the onion mixture for about 30 seconds to release the flavors.
- Pour in the vegetable broth and bring the mixture to a simmer.
- Add the chopped cabbage, diced carrots, and red bell pepper to the pot. Stir well to combine.
- Reduce the heat to low and let the soup simmer for about 25 minutes until the vegetables are tender.
- Once cooked, stir in the coconut milk and allow it to heat through for another 5 minutes.
- Season the soup with salt and pepper to taste, and squeeze in the lime juice for an added zing.
- Serve hot, garnished with fresh cilantro.
💡 Chef's Notes
Serve the soup in rustic bowls, garnished with a sprinkle of cilantro and a lime wedge on the side for a pop of color. Optionally, drizzle a bit of coconut milk on top for a lovely finish.