Looking for a quick and tasty dinner? I have just the recipe for you! My One Pan Tuscan Garlic Chicken is packed with flavor and uses simple ingredients you likely already have. This easy-to-make dish combines succulent chicken, vibrant spinach, and sweet cherry tomatoes, all in one pan. Ready to impress your family or guests? Let’s dive into this simple dinner recipe that’s sure to become a new favorite!
Why I Love This Recipe
- Easy Preparation: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
- Flavorful Sauce: The combination of garlic, tomatoes, and cream creates a rich and delicious sauce that elevates the chicken.
- One-Pan Cooking: Everything is cooked in one skillet, which means less cleanup and more time to enjoy your meal.
- Healthy Ingredients: With spinach and lean chicken, this dish is not only tasty but also packed with nutrients.
Ingredients
List of Required Ingredients
- Chicken breasts and their preparation
You need 4 boneless, skinless chicken breasts. These should be fresh for the best taste. Pat them dry with a paper towel before cooking. This helps them brown well.
- Essential herbs and spices
Use 1 teaspoon of Italian seasoning and 1 teaspoon of paprika. These add great flavor. Also, don’t forget salt and pepper to taste.
- Additional components for sauce
You’ll need 4 cloves of minced garlic, 1 cup of halved cherry tomatoes, and 1 cup of fresh spinach leaves. The garlic gives a nice aroma, while the tomatoes add sweetness. The spinach brings color and nutrients.
- Optional garnishes
For garnish, use fresh basil leaves and shaved Parmesan cheese. These toppings make the dish look and taste even better. You can leave out the cheese for a lighter option.
Step-by-Step Instructions
Preparing the Chicken
First, heat the olive oil in a large skillet over medium-high heat. Wait until the oil shimmers. While it's heating, season your chicken breasts with salt, pepper, Italian seasoning, and paprika. Make sure to coat both sides well for flavor.
Once the oil is hot, add the seasoned chicken to the skillet. Sear the chicken for about 5-7 minutes on each side. Look for a nice golden brown color. The chicken should be cooked through. Remove the chicken from the skillet and set it aside.
Crafting the Sauce
In the same skillet, lower the heat to medium. Add the minced garlic and sauté for about 30 seconds. Keep an eye on the garlic so it doesn't burn. You want it fragrant but not brown.
Next, toss in the halved cherry tomatoes. Cook them for 3-4 minutes. You want them to soften a bit. After that, add the spinach and cook until it wilts. This adds a nice color and flavor to the dish.
Final Assembly
Now, it's time to make it creamy. Pour in the chicken broth and heavy cream. Stir well to combine everything. Bring the mixture to a gentle simmer. Let it thicken for about 3-5 minutes.
Return the chicken to the skillet, spooning some of the sauce over each piece. Let it simmer for another 2 minutes to heat through. This final step ensures the chicken absorbs all the tasty flavors.
Once done, remove from heat. You can garnish with fresh basil leaves and shaved Parmesan cheese if you like. Serve hot, making sure to spoon some of that delicious Tuscan sauce over the chicken!
Tips & Tricks
Cooking Tips for Perfect Chicken
To keep your chicken juicy, do not overcook it. Sear each side for 5-7 minutes. Use a meat thermometer to check for doneness; it should be 165°F inside. Season your chicken well. Add salt, pepper, Italian seasoning, and paprika to enhance the flavor. Taste the sauce before serving. Adjust seasoning if needed.
Sauce Variations
To make the sauce creamier, add more heavy cream or a splash of milk. You can also mix in some cream cheese for extra richness. If you want to swap ingredients, try coconut milk for a dairy-free option. For a lighter sauce, leave out the cream and add more chicken broth. You can also add herbs like thyme or oregano for a fresh twist.
Pro Tips
- Let the Chicken Rest: Allowing the chicken to rest for a few minutes after cooking helps retain its juices, making it more tender and flavorful.
- Customize Your Greens: Feel free to substitute spinach with other greens like kale or Swiss chard for added texture and flavor.
- Adjust the Creaminess: For a lighter sauce, reduce the amount of heavy cream or substitute with Greek yogurt for a creamy texture without the extra fat.
- Use Fresh Herbs: Fresh herbs like thyme or oregano can enhance the flavor profile of the dish - sprinkle them in during cooking or as a garnish before serving.
Variations
Ingredient Substitutions
You can switch up the protein in this dish. Shrimp or tofu works great too. Just adjust cooking time. Shrimp cooks quickly, while tofu needs to be firm and pressed. If you want a vegan option, use plant-based cream. Coconut cream or cashew cream adds richness without dairy.
Serving Suggestions
For sides, try serving this chicken with a fresh salad. A simple arugula salad pairs well with the meal. Garlic bread is also a favorite; it soaks up the sauce nicely.
Wine can elevate your dinner. A crisp white wine like Pinot Grigio works best. It complements the garlic and cream flavors. If you prefer red, a light Chianti brings out the Tuscan essence.
Storage Info
Appropriate Storage Methods
To keep your One Pan Tuscan Garlic Chicken fresh, follow these steps:
- Refrigerating Leftovers: Let the chicken cool to room temperature. Place it in an airtight container. Store it in the fridge for up to three days. This helps keep the chicken juicy and flavorful.
- Freezing Instructions: For longer storage, you can freeze the chicken. Wrap it tightly in plastic wrap, then place it in a freezer bag. Remove as much air as possible. The chicken can stay frozen for up to three months. When ready to eat, thaw it in the fridge overnight.
Reheating Tips
Reheating your Tuscan Garlic Chicken properly ensures it tastes great.
- Safest Ways to Reheat: Use the stovetop for the best flavor. Place the chicken in a skillet over low heat. Add a little chicken broth or water to keep it moist. Cover the skillet to trap heat and steam. Heat for about 5-10 minutes.
- Microwave vs Stovetop: The microwave is faster but may dry out the chicken. If you use it, cover the dish with a damp paper towel. Heat in short bursts, checking often. The stovetop is better for keeping the chicken juicy and flavorful.
FAQs
Common Questions About One Pan Tuscan Garlic Chicken
How long does cooked chicken last in the fridge? Cooked chicken lasts about 3 to 4 days in the fridge. Make sure you store it in an airtight container. This keeps it fresh and safe to eat.
Can I make this recipe in advance? Yes, you can make this recipe ahead of time. Cook the chicken and sauce as directed. Then, let it cool and store it in the fridge. Reheat it when you are ready to serve.
What can I serve with Tuscan Garlic Chicken? You can serve this dish with many sides. Some great options include:
- Garlic bread
- Steamed vegetables
- Pasta or rice
- A fresh salad
These sides will complement the flavors of the chicken well.
This blog post covered everything you need for a perfect One Pan Tuscan Garlic Chicken. We explored the ingredients, preparation, and assembly of the dish. I shared tips for cooking juicy chicken and crafting a rich sauce. You also learned about fun variations and storage methods.
Remember, the key is to enjoy the process. Experiment with flavors and ingredients. This dish is versatile, so make it your own. Happy cooking!
