If you’re craving a tasty snack on a keto diet, you’ll love these Keto Everything Bagel Bites! Packed with rich cheese and flavorful seasonings, they’re a perfect low-carb treat. Whether you need a quick breakfast or a party appetizer, these bites will impress. Let’s dive into this simple recipe and get you ready to enjoy every bite!
Why I Love This Recipe
- Quick and Easy: This recipe takes just 25 minutes from start to finish, making it perfect for a last-minute snack or appetizer.
- Keto-Friendly: With almond flour and cheese as the main ingredients, these bagel bites are low in carbs and perfect for anyone on a keto diet.
- Customizable Flavor: You can easily adjust the seasonings or add your favorite herbs and spices to make these bites your own.
- Deliciously Satisfying: These bagel bites are cheesy, savory, and have the perfect texture, making them a satisfying treat for any time of day.
Ingredients
Complete List of Ingredients
- 1 ½ cups shredded mozzarella cheese
- 2 oz cream cheese, softened
- 2 large eggs
- 1 cup almond flour
- 1 tsp baking powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp sesame seeds
- 1 tsp poppy seeds
- 1 tsp coarse sea salt
- 1 tsp everything bagel seasoning
Gather these simple ingredients before starting. The shredded mozzarella cheese adds pull and flavor. Cream cheese gives the bites a rich, creamy texture. Almond flour makes these bites low-carb and keto-friendly.
The baking powder helps the bites rise and become fluffy. Garlic powder and onion powder provide a savory kick. Sesame seeds and poppy seeds add crunch and taste. Coarse sea salt enhances all the flavors. Finally, everything bagel seasoning gives these bites their name and classic flavor.
Nutritional Information
- Calories per serving: About 120 calories
- Macronutrient breakdown:
- Carbohydrates: 3g
- Proteins: 6g
- Fats: 10g
- Dietary benefits: These bites are keto-friendly and low in carbs.
Each serving offers a tasty treat without the carbs. You enjoy a satisfying snack while sticking to your diet. The mix of healthy fats and proteins keeps you full, too.
Step-by-Step Instructions
Preparation Preparation
Preheat your oven to 375°F (190°C). This step is key for a good bake. Grab a mini muffin tin. Line it with parchment paper or spray it with non-stick cooking spray. This helps the bites come out easily.
Mixing the Cheese
In a microwave-safe bowl, mix 1 ½ cups of shredded mozzarella cheese with 2 oz of softened cream cheese. Microwave in 30-second bursts. Stir after each burst. Keep going until the cheese is fully melted and smooth. This mix gives a creamy base for your dough.
Creating the Dough
In a separate bowl, whisk 2 large eggs until they are frothy. Add the melted cheese mixture to the eggs. Stir well to blend. In another bowl, combine 1 cup of almond flour, 1 tsp of baking powder, 1 tsp of garlic powder, 1 tsp of onion powder, 1 tsp of sesame seeds, 1 tsp of poppy seeds, and 1 tsp of coarse sea salt. Gradually mix this dry mixture into the cheese and egg blend. Stir until you form a soft dough.
Now it’s time to shape the dough. Use a cookie scoop or your hands to portion the dough. Roll them into small balls. Place each ball into the muffin tin, filling it about ¾ full. This keeps them from overflowing while baking.
Baking Instructions
Sprinkle 1 tsp of everything bagel seasoning on top of each dough ball. This adds flavor and crunch. Bake in the preheated oven for 12-15 minutes. Keep an eye on them as they bake. Look for a golden brown color and check if they feel firm to the touch. Once done, let them cool slightly before removing them from the tin. Enjoy these bites warm for the best taste!
Tips & Tricks
Cooking Tips
To get the right dough consistency, mix slowly. Start with cheese and eggs. Add dry ingredients bit by bit. If the dough feels sticky, add more almond flour until it’s smooth. This gives you a nice shape for your bites.
For the best cheese melt, microwave mozzarella and cream cheese together. Stir every 30 seconds. This helps them blend well. Make sure they are fully melted before mixing with eggs. This will keep your bites soft and cheesy.
Serving Suggestions
These bagel bites are great with dips. Cream cheese is a classic choice. It adds a rich taste. Guacamole also works well, giving a fresh twist. You can even try hummus for a unique touch. These dips make each bite more fun.
Storage Tips
To store leftovers, let them cool first. Place them in an airtight container. This keeps them fresh for up to three days. You can also freeze them. Just place them in a freezer-safe bag. When ready to eat, thaw and reheat in the oven. This keeps them tasty and warm!
Pro Tips
- Use Fresh Ingredients: For the best flavor and texture, ensure your cream cheese and mozzarella are fresh. This will enhance the overall taste of your bagel bites.
- Customize Your Seasoning: Feel free to adjust the everything bagel seasoning to your liking. Adding more garlic or onion powder can give it an extra kick!
- Portion Evenly: Use a cookie scoop for uniformity when portioning the dough. This will ensure even baking and a consistent size for all your bagel bites.
- Experiment with Dips: These bagel bites pair wonderfully with a variety of dips. Try them with cream cheese, guacamole, or a spicy mustard for a delightful twist.
Variations
Flavor Variations
You can change up the flavor of your bagel bites by adding herbs or spices. For a fresh twist, try adding chopped chives or dill to the dough. You can also mix in crushed red pepper for some heat. Each herb or spice brings a new taste to these bites. Experiment with what you love.
Other Topping Options
Besides the classic everything bagel seasoning, you can use different toppings. Try sprinkling grated Parmesan cheese on top for a cheesy touch. You can also use Italian seasoning or taco seasoning for a fun flavor shift. The options are endless. Just sprinkle and bake, and enjoy the new taste!
Keto-Friendly Substitutes
If you are looking for alternatives, there are great keto-friendly substitutes. For example, you can use coconut flour instead of almond flour. This gives a different flavor and texture. Also, try using different cheese types like cheddar or pepper jack. They can add a unique twist to your bagel bites.
Serving Suggestions
Plating Ideas
To make your Keto Everything Bagel Bites stand out, consider these fun plating ideas:
- Basket Presentation: Serve the bites in a small basket lined with parchment paper. This adds a rustic feel.
- Dipping Station: Create a small dipping station with cream cheese and guacamole.
- Skewer Style: Place a few bites on small skewers for easy grabbing.
- Garnish: Add fresh herbs on the plate for color and flavor.
These ideas make the bites look great and make them fun to eat.
Accompaniments
What should you serve with your Keto Everything Bagel Bites? Here are some tasty options:
- Salads: A light green salad with a lemon vinaigrette pairs well.
- Soups: Try a warm bowl of tomato or chicken soup.
- Drinks: Enjoy them with sparkling water or herbal tea for a refreshing drink.
These sides enhance the meal and keep it healthy.
FAQs
Common Questions About Keto Everything Bagel Bites
Can I make these dairy-free?
Yes, you can make these bites dairy-free. Replace mozzarella and cream cheese with dairy-free cheese. Use a brand that melts well. Also, check labels to ensure no hidden dairy exists. This way, you can still enjoy the bites while sticking to your diet.
Storing and Reheating
How to reheat for best flavor and texture
To keep the bites tasty, reheat them in the oven. Preheat your oven to 350°F (175°C). Place the bites on a baking sheet. Heat for about 5-7 minutes. This method helps keep them crispy. You can also use a microwave, but they may get soggy. If you do, heat them for only 15-20 seconds.
Alternative Baking Methods
Can I use an air fryer or other appliances?
Absolutely! An air fryer works great for these bites. Preheat it to 350°F (175°C). Arrange the bites in a single layer. Cook for about 8-10 minutes, or until golden. You can also try a toaster oven for a similar result. Just watch them closely to prevent burning.
This article covered making Keto Everything Bagel Bites. You learned about key ingredients, easy steps, and tips to ensure success. Each bite is tasty and diet-friendly, with low carbs and good flavor. Try the variations and serving ideas to make them your own. Use the storage tips to keep leftovers fresh. These bites fit your lifestyle and add fun to meals. Enjoy cooking and experimenting with these delicious snack
Keto Everything Bagel Bites
Ingredients
- 1.5 cups shredded mozzarella cheese
- 2 oz cream cheese, softened
- 2 large eggs
- 1 cup almond flour
- 1 tsp baking powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp sesame seeds
- 1 tsp poppy seeds
- 1 tsp coarse sea salt
- 1 tsp everything bagel seasoning
Instructions
- Preheat your oven to 375°F (190°C) and line a mini muffin tin with parchment paper or spray it with non-stick cooking spray.
- In a medium microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring until the cheeses are completely melted and combined (usually takes about 1-2 minutes).
- In a separate bowl, whisk the eggs until frothy. Add the melted cheese mixture to the eggs and mix well until thoroughly combined.
- In another bowl, mix together the almond flour, baking powder, garlic powder, onion powder, sesame seeds, poppy seeds, and sea salt. Gradually add this dry mixture to the cheese and egg mixture, stirring until a soft dough forms.
- Using a cookie scoop or your hands, portion out the dough and roll into small balls. Place each ball into the prepared mini muffin tin, filling it to about ¾ full.
- Sprinkle everything bagel seasoning over the tops of the dough balls.
- Bake in the preheated oven for 12-15 minutes or until the bites are golden brown and firm to the touch.
- Allow to cool slightly before removing from the muffin tin. Serve warm.
