Spinach Feta Egg Muffins Tasty and Healthy Breakfast

Ingredients

• 6 large eggs
• 1 cup fresh spinach, chopped
• 0.5 cup feta cheese, crumbled
• 0.25 cup milk (or a non-dairy alternative)
• 0.25 cup cherry tomatoes, halved
• 0.25 teaspoon garlic powder
• 0.25 teaspoon onion powder
• 1 to taste salt
• 1 to taste pepper
• 1 tablespoon olive oil or cooking spray for greasing

Instructions

1. Preheat your oven to 350°F (175°C) and grease a standard 12-cup muffin tin with olive oil or cooking spray.
2. In a large mixing bowl, whisk together the eggs and milk until well combined.
3. Add in the chopped spinach, crumbled feta cheese, garlic powder, onion powder, and salt and pepper. Mix until all the ingredients are evenly distributed.
4. Gently fold in the halved cherry tomatoes for added flavor and color.
5. Carefully pour the egg mixture into the prepared muffin tin, filling each cup about 3/4 full.
6. Bake in the preheated oven for 18-20 minutes or until the egg muffins are set and lightly golden on the top.
7. Remove from the oven and allow to cool for a few minutes before gently running a knife around the edges to loosen the muffins.
8. Serve warm or let them cool completely before storing them in an airtight container in the fridge.