Sheet-Pan Roasted Fall Veggie Quinoa Bowls Delight
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 medium butternut squash, diced
- 1 cup Brussels sprouts, halved
- 1 medium red onion, sliced
- 2 medium carrots, peeled and sliced
- 2 tablespoons olive oil
- 1 teaspoon ground cinnamon
- 1 teaspoon smoked paprika
- to taste salt and pepper
- 1 4 cup dried cranberries
- 1 4 cup pumpkin seeds
- 1 4 cup feta cheese (optional)
- for garnish fresh parsley
Instructions
- Preheat your oven to 425°F (220°C).
- On a large sheet pan, spread out the diced butternut squash, halved Brussels sprouts, sliced red onion, and carrots.
- Drizzle the vegetables with olive oil, then sprinkle ground cinnamon, smoked paprika, salt, and pepper over the top. Toss everything together to ensure the veggies are evenly coated.
- Roast the vegetables in the oven for 20-25 minutes, stirring halfway through, until they are tender and slightly caramelized.
- While the vegetables are roasting, cook the quinoa. In a medium pot, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce to a simmer, cover, and cook for about 15 minutes, or until the liquid is absorbed. Fluff with a fork once done.
- Once the veggies are ready, remove them from the oven and allow to cool slightly.
- In a large bowl, mix the cooked quinoa with the roasted vegetables. Add dried cranberries and pumpkin seeds, stirring gently to combine.
- Taste and adjust seasoning if necessary. Serve in individual bowls topped with crumbled feta and fresh parsley for garnish.
💡 Chef's Notes
Feta cheese is optional for added flavor.