Sheet Pan Hawaiian Chicken Easy and Flavorful Recipe

Ingredients

• 4 thighs boneless, skinless chicken
• 1 cup pineapple chunks (fresh or canned)
• 1 whole bell pepper (red or yellow), sliced
• 1 whole red onion, sliced
• 2 tablespoons soy sauce
• 2 tablespoons honey
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• to taste salt and pepper
• for garnish green onions and sesame seeds

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, whisk together the soy sauce, honey, sesame oil, minced garlic, and grated ginger.
3. Add the chicken thighs to the bowl and coat well with the marinade. Let it sit for about 15 minutes for maximum flavor.
4. Meanwhile, prepare a sheet pan by lining it with parchment paper for easier cleanup.
5. Arrange the marinated chicken thighs on one side of the sheet pan. On the other side, add the sliced bell pepper, red onion, and pineapple chunks.
6. Drizzle any remaining marinade over the vegetables. Season everything with salt and pepper to taste.
7. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 75°C).
8. For a caramelized finish, you can broil for an additional 2-3 minutes, keeping a close eye to prevent burning.
9. Remove from the oven and let rest for a few minutes.
10. Garnish with chopped green onions and sesame seeds before serving.