No Bake Pumpkin Energy Balls Simple and Tasty Treat
Ingredients
- 1 cup rolled oats
- 0.5 cup canned pumpkin puree
- 0.5 cup almond butter (or any nut butter of choice)
- 0.25 cup honey or maple syrup
- 0.25 cup ground flaxseed
- 1 teaspoon pumpkin pie spice (or cinnamon)
- 0.5 teaspoon vanilla extract
- 0.25 cup chocolate chips (optional)
- 1 pinch salt
Instructions
- In a large mixing bowl, combine the rolled oats, canned pumpkin puree, almond butter, and honey (or maple syrup).
- Add the ground flaxseed, pumpkin pie spice, vanilla extract, and a pinch of salt to the bowl.
- Mix all ingredients together until thoroughly combined. The mixture should be sticky but manageable.
- If using, fold in the chocolate chips for a sweet touch.
- Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls. You should get about 12-15 balls.
- Place the energy balls on a baking sheet or plate lined with parchment paper.
- Refrigerate the energy balls for at least 30 minutes to help them firm up.
- Once set, you can store them in an airtight container in the fridge for up to a week.
💡 Chef's Notes
Serve the energy balls in a decorative bowl and sprinkle a tiny bit of pumpkin pie spice on top for an extra touch.