Maple Roasted Brussels Sprouts Tasty and Healthy Dish
Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons pure maple syrup
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- to taste salt
- to taste pepper
- 1 4 cup pecans, roughly chopped (optional)
- 1 tablespoon balsamic vinegar (for drizzling)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large mixing bowl, combine the trimmed and halved Brussels sprouts with olive oil, maple syrup, garlic powder, salt, and pepper. Toss until the sprouts are evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until the Brussels sprouts are golden and tender.
- If using, add the chopped pecans to the baking sheet for the last 5 minutes of roasting for added crunch.
- Once removed from the oven, drizzle the balsamic vinegar over the roasted sprouts for an extra layer of flavor.
- Serve warm as a delightful side dish.
💡 Chef's Notes
Add pecans for extra crunch if desired.