Greek Quinoa Chopped Salad Fresh and Healthy Choice

Ingredients

• 1 cup quinoa, rinsed and drained
• 2 cups vegetable broth (or water)
• 1 cup cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup red onion, finely chopped
• 1/2 cup Kalamata olives, pitted and sliced
• 1/2 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• Juice of 1 lemon
• 3 tablespoons extra virgin olive oil
• to taste salt and pepper

Instructions

1. In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil, then reduce heat to low and cover. Simmer for about 15 minutes or until quinoa is fluffy and the liquid is absorbed. Remove from heat and let it cool.
2. In a large mixing bowl, combine the diced cucumber, halved cherry tomatoes, chopped red onion, sliced Kalamata olives, crumbled feta cheese, chopped parsley, and chopped mint.
3. Once the quinoa has cooled, add it to the vegetable mixture in the bowl.
4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
5. Drizzle the dressing over the quinoa and vegetable mixture, and gently toss until everything is well combined.
6. Taste and adjust seasoning if necessary, then let the salad sit for about 15 minutes for the flavors to meld before serving.