Easy Roasted Pumpkin Soup Flavorful and Simple Recipe
Ingredients
- 2 cups pumpkin puree
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 medium carrot, diced
- 1 tablespoon olive oil
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 0.5 teaspoon ground nutmeg
- 0.5 cup coconut milk
- to taste salt and pepper
- for garnish fresh parsley
Instructions
- Preheat your oven to 400°F (200°C).
- Spread the chopped onion, minced garlic, and diced carrot on a baking sheet. Drizzle with olive oil and toss to coat. Roast in the preheated oven for about 20-25 minutes, until softened and slightly caramelized.
- In a large pot, combine the roasted vegetables and the pumpkin puree. Stir well.
- Pour in the vegetable broth and bring the mixture to a simmer over medium heat.
- Add ground cumin, nutmeg, salt, and pepper. Stir to incorporate all flavors.
- Let the soup simmer for about 15 minutes to allow the flavors to meld.
- Remove from heat and stir in the coconut milk for creaminess.
- Using an immersion blender, puree the soup until it's smooth and velvety. Alternatively, you can blend it in batches in a regular blender.
- Taste and adjust seasoning if needed, then reheat gently before serving.
💡 Chef's Notes
Serve with fresh parsley for garnish.