Ingredients

  • 4 fillets cod
  • 1 can coconut milk (13.5 oz)
  • 2 tablespoons red curry paste
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 1 cup spinach, chopped
  • 1 red bell pepper sliced
  • 1 tablespoon lime juice
  • to taste fresh cilantro, for garnish
  • to taste salt and pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, whisk together the coconut milk, red curry paste, soy sauce, brown sugar, ginger, and minced garlic until smooth and well combined.
  3. Season the cod fillets with salt and pepper, then place them in a greased baking dish.
  4. Pour the coconut curry mixture over the cod, ensuring the fillets are well coated.
  5. Add the chopped spinach and sliced red bell pepper around the cod in the dish.
  6. Drizzle lime juice over the top of the vegetables and cod.
  7. Cover the baking dish with aluminum foil and bake for 20 minutes.
  8. After 20 minutes, remove the foil and bake for an additional 10 minutes, or until the cod is cooked through and flakes easily with a fork.
  9. Remove from the oven and let it rest for a couple of minutes. Garnish with fresh cilantro before serving.

💡 Chef's Notes

Serve with rice or quinoa for a complete meal.

Recipe by Eleanor Whitford - Culinary Writer